Pina Colada Cheesecake Squares

Very Healthy
Health score
69%
Pina Colada Cheesecake Squares
240 min.
1
6457kcal

Suggestions

Ingredients

  • 0.3 cup butter melted ()
  • 16 oz pineapple divided crushed undrained canned
  • 32 oz philadelphia cream cheese softened
  •  eggs 
  • 1.5 cups baker's angel flake coconut divided
  • 1.5 cups graham cracker crumbs 
  • 1.3 cups sugar divided
  • tsp vanilla 

Equipment

  • oven
  • baking pan
  • hand mixer

Directions

  1. Preheat oven to 350F.
  2. Mix graham crumbs, 1 cup of the coconut, 1/4 cup of the sugar and the butter. Press firmly onto bottom of 13x9-inch baking pan.
  3. Beat cream cheese, remaining 1 cup sugar and the vanilla with electric mixer on medium speed until well blended.
  4. Add eggs; beat just until blended. Stir in 1 can of the undrained pineapple.
  5. Pour over crust.
  6. Bake 40 minutes or until center is almost set. Cool. Refrigerate several hours or overnight.
  7. Cut into 24 squares.
  8. Drain remaining can of pineapple. Top each square with about 2 tsp. of the pineapple and 1 tsp. of the remaining 1/2 cup coconut just before serving. Store leftover dessert squares in refrigerator.

Nutrition Facts

Calories6457kcal
Protein5.94%
Fat63.97%
Carbs30.09%

Properties

Glycemic Index
171.09
Glycemic Load
255.93
Inflammation Score
-10
Nutrition Score
74.88913063381%

Nutrients percent of daily need

Calories:6457.35kcal
322.87%
Fat:470.67g
724.11%
Saturated Fat:273.19g
1707.45%
Carbohydrates:498.13g
166.04%
Net Carbohydrates:467.17g
169.88%
Sugar:387.83g
430.92%
Cholesterol:1570.98mg
523.66%
Sodium:4518.56mg
196.46%
Alcohol:1.44g
100%
Alcohol %:0.09%
100%
Protein:98.37g
196.75%
Vitamin A:15390.63IU
307.81%
Selenium:158.95µg
227.07%
Vitamin B2:3.49mg
205.21%
Phosphorus:1881.39mg
188.14%
Manganese:3.67mg
183.43%
Fiber:30.96g
123.85%
Calcium:1203.78mg
120.38%
Copper:1.85mg
92.43%
Magnesium:362.1mg
90.53%
Vitamin B5:8.94mg
89.38%
Potassium:2953.21mg
84.38%
Vitamin B6:1.66mg
83.11%
Iron:14.91mg
82.86%
Zinc:12.3mg
81.98%
Vitamin E:12.06mg
80.41%
Vitamin B1:1.11mg
74.11%
Folate:257.05µg
64.26%
Vitamin B12:3.62µg
60.32%
Vitamin C:44.66mg
54.14%
Vitamin B3:7.81mg
39.04%
Vitamin D:3.52µg
23.47%
Vitamin K:23.14µg
22.03%