500 min.
Preparation time
Preparation: 20 min.
Cooking: 480 min.
Gaps: no
Total: 500 min.
Servings
Serve: 6 persons
Weight Per Serving: 401g
Price Per Serving: 1.71$
528kcal
Nutrition
Calories: 528kcal
Protein: 16.94%
Fat: 42.34%
Carbs: 40.72%
Ingredients
- 28 ounce baked beans canned
- 0.5 cup barbecue sauce
- 1 eggs
- 0.3 cup flour all-purpose
- 1 garlic clove minced
- 1 bell pepper green chopped
- 1 pound ground beef
- 1 onion chopped
- 0.3 teaspoon pepper
- 8 ounce pineapple rings drained canned
- 8 ounces pineapple bits
- 0.5 teaspoon salt
- 2 tablespoons soya sauce
- 1 cup vegetable oil
Equipment
- bowl
- frying pan
- slow cooker
Directions
- In a large skillet, brown the beef.
- Drain excess fat and transfer to a 5-quart slow cooker.
- Add the remaining ingredients, mix well, cover, and cook on low for 4 to 8 hours until bubbly.
- To make pineapple rings, beat egg well.
- Mix in the flour and make a thick paste. Dip pineapple slices in the batter and fry in medium hot oil.
- To serve, place baked beans in bowl and top with pineapple rings.
Nutrition Facts
Properties
Nutrition Score
20.69217370904%
Flavonoids
Nutrients percent of daily need