Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Pineapple-Nut Cheese With Cranberry Chutney
Pineapple-Nut Cheese With Cranberry Chutney
Health score
1%
Download PDF
Antipasti
Starter
Snack
Appetizer
20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 63g
Price Per Serving: 0.7$
223kcal
Nutrition
Calories: 223kcal
Protein: 5.92%
Fat: 68.39%
Carbs: 25.69%
Suggestions
COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Premium Ceramic Coating, 90–450°F Precise Heat for Even Results, Up to 95% Les
$89.95
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$15.29
Lovoeo Lunch box Lunch bag for men women Insulated Lunchbox Lunch bags for Work Picnic Travel (Black)
$8.99
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$23.99
Pureegg Plastic Table Cloth Disposable 10 Pack, 54 x 108 Inch Table Cloths, Party, Picnic, Wedding, Decorative Tablecloths, R
$9.99
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment
$7.98
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$9.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.99
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cubes Trays for Freezer with Box/Container, Stackable with
$13.99
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro
$29.99
Rapid Egg Cooker
$19.99
THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT
$18.19
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.99
Ingredients
8.5
oz
pineapple
crushed drained well canned
20
servings
round buttery crackers
assorted
16
oz
cream cheese
softened
0.3
cup
bell pepper
green finely chopped
20
servings
cranberry chutney
2
tablespoons
onion
finely chopped
1.5
cups
pecans
toasted chopped
1
teaspoon
lawry's seasoned salt
Equipment
bowl
hand mixer
Directions
Beat cream cheese at medium speed with an electric mixer until smooth. Gradually stir in pineapple, next 3 ingredients, and 1 cup pecans.
Transfer to a serving bowl.
Sprinkle evenly with remaining 1/2 cup pecans. Chill 1 hour or until firm.
Serve with Cranberry Chutney and crackers.
Nutrition Facts
Calories
223kcal
Protein
5.92%
Fat
68.39%
Carbs
25.69%
Properties
Glycemic Index
5.95
Glycemic Load
0.44
Inflammation Score
-3
Nutrition Score
5.5208695479061%
Flavonoids
Cyanidin
1.34mg
Delphinidin
0.67mg
Peonidin
0.49mg
Catechin
0.6mg
Epigallocatechin
0.47mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.2mg
Luteolin
0.09mg
Isorhamnetin
0.05mg
Kaempferol
0.01mg
Myricetin
0.07mg
Quercetin
0.39mg
Nutrients
percent of daily need
Calories:
223.05kcal
11.15%
Fat:
17.42g
26.8%
Saturated Fat:
5.96g
37.26%
Carbohydrates:
14.72g
4.91%
Net Carbohydrates:
13.33g
4.85%
Sugar:
4.33g
4.81%
Cholesterol:
22.91mg
7.64%
Sodium:
328.84mg
14.3%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.39g
6.79%
Manganese:
0.46mg
23.21%
Vitamin B1:
0.14mg
9.59%
Phosphorus:
92.21mg
9.22%
Vitamin K:
9.04µg
8.61%
Copper:
0.14mg
6.86%
Vitamin A:
322.7IU
6.45%
Vitamin B2:
0.11mg
6.39%
Vitamin E:
0.89mg
5.94%
Fiber:
1.39g
5.58%
Iron:
0.99mg
5.51%
Calcium:
54.86mg
5.49%
Vitamin B3:
0.94mg
4.71%
Selenium:
3.05µg
4.36%
Magnesium:
17.13mg
4.28%
Folate:
16.35µg
4.09%
Zinc:
0.6mg
3.99%
Vitamin C:
2.93mg
3.56%
Potassium:
102.98mg
2.94%
Vitamin B6:
0.05mg
2.72%
Vitamin B5:
0.26mg
2.65%
Onions
Cheese
Apples
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
My Recipes
You May Also Like
30 min.
2
1783kcal
Moules frites
55 min.
4
1624kcal
Quesadilla Pie
40 min.
4
450kcal
Lamb Exohiko (Lamb, Spinach and Cheese Stuffed Phyllo Parcels)
45 min.
8
277kcal
Creamy Dijon Chicken and Thyme Pasta Bake
15 min.
6
240kcal
Turkey Tomato Cheese Pizza
45 min.
4
244kcal
Italian stuffed courgettes
40 min.
4
175kcal
Quick cottage pie
45 min.
2
1468kcal
Rustic Turkey and Vegetable Pie
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples