Pineapple-Nut Cheese With Cranberry Chutney

Health score
1%
Pineapple-Nut Cheese With Cranberry Chutney
Download PDF
AntipastiStarterSnackAppetizer
20 min.
20
223kcal

Suggestions

Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel Book
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$9.99
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A Book
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$12.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey Book
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$14.59
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cubes Trays for Freezer with Box/Container, Stackable with Book
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cubes Trays for Freezer with Box/Container, Stackable with
$13.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$23.99
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo Book
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo
$13.99
Paper Towel Holder Black, Premium Stainless Steel Kitchen Roll Dispenser, Countertop Roll Organizer with Weighted Base Book
Paper Towel Holder Black, Premium Stainless Steel Kitchen Roll Dispenser, Countertop Roll Organizer with Weighted Base
$9.99
OmieBox Bento Box for Kids - Insulated Bento Lunch Box with Leak Proof Vacuum Insulated Food Jar - 3 Compartments, Two Temper Book
OmieBox Bento Box for Kids - Insulated Bento Lunch Box with Leak Proof Vacuum Insulated Food Jar - 3 Compartments, Two Temper
$49.95
Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic Book
Beonsky Replacement Straw Compatible with Stanley 40 oz 30 oz Cup Tumbler, 6 Pack Reusable Straw with Cleaning Brush, Plastic
$5.99
Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La Book
Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La
$7.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2 Book
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99

Ingredients

  • 8.5 oz pineapple crushed drained well canned
  • 20 servings round buttery crackers assorted
  • 16 oz cream cheese softened
  • 0.3 cup bell pepper green finely chopped
  • 20 servings cranberry chutney 
  • 2 tablespoons onion finely chopped
  • 1.5 cups pecans toasted chopped
  • 1 teaspoon lawry's seasoned salt 

Equipment

  • bowl
  • hand mixer

Directions

  1. Beat cream cheese at medium speed with an electric mixer until smooth. Gradually stir in pineapple, next 3 ingredients, and 1 cup pecans.
  2. Transfer to a serving bowl.
  3. Sprinkle evenly with remaining 1/2 cup pecans. Chill 1 hour or until firm.
  4. Serve with Cranberry Chutney and crackers.

Nutrition Facts

Calories223kcal
Protein5.92%
Fat68.39%
Carbs25.69%

Properties

Glycemic Index
5.95
Glycemic Load
0.44
Inflammation Score
-3
Nutrition Score
5.5208695479061%

Flavonoids

Cyanidin
1.34mg
Delphinidin
0.67mg
Peonidin
0.49mg
Catechin
0.6mg
Epigallocatechin
0.47mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.2mg
Luteolin
0.09mg
Isorhamnetin
0.05mg
Kaempferol
0.01mg
Myricetin
0.07mg
Quercetin
0.39mg

Nutrients percent of daily need

Calories:223.05kcal
11.15%
Fat:17.42g
26.8%
Saturated Fat:5.96g
37.26%
Carbohydrates:14.72g
4.91%
Net Carbohydrates:13.33g
4.85%
Sugar:4.33g
4.81%
Cholesterol:22.91mg
7.64%
Sodium:328.84mg
14.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.39g
6.79%
Manganese:0.46mg
23.21%
Vitamin B1:0.14mg
9.59%
Phosphorus:92.21mg
9.22%
Vitamin K:9.04µg
8.61%
Copper:0.14mg
6.86%
Vitamin A:322.7IU
6.45%
Vitamin B2:0.11mg
6.39%
Vitamin E:0.89mg
5.94%
Fiber:1.39g
5.58%
Iron:0.99mg
5.51%
Calcium:54.86mg
5.49%
Vitamin B3:0.94mg
4.71%
Selenium:3.05µg
4.36%
Magnesium:17.13mg
4.28%
Folate:16.35µg
4.09%
Zinc:0.6mg
3.99%
Vitamin C:2.93mg
3.56%
Potassium:102.98mg
2.94%
Vitamin B6:0.05mg
2.72%
Vitamin B5:0.26mg
2.65%
OnionsCheeseApplesAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:My Recipes

You May Also Like

30 min.
2
1783kcal

Moules frites

55 min.
4
1624kcal

Quesadilla Pie

40 min.
4
450kcal

Lamb Exohiko (Lamb, Spinach and Cheese Stuffed Phyllo Parcels)

45 min.
8
277kcal

Creamy Dijon Chicken and Thyme Pasta Bake

15 min.
6
240kcal

Turkey Tomato Cheese Pizza

45 min.
4
244kcal

Italian stuffed courgettes

40 min.
4
175kcal

Quick cottage pie

45 min.
2
1468kcal

Rustic Turkey and Vegetable Pie