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Pineapple Pecan Cake
Pineapple Pecan Cake
Vegetarian
Dairy Free
Health score
2%
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Dessert
45 min.
Preparation time
Preparation: 10 min.
Cooking: 35 min.
Gaps: no
Total: 45 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 85g
Price Per Serving: 0.42$
240kcal
Nutrition
Calories: 240kcal
Protein: 5.3%
Fat: 22.13%
Carbs: 72.57%
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Ingredients
1
teaspoon
baking soda
15
ounce
pineapple
with juice crushed canned
2
eggs
beaten
2
cups
flour
all-purpose
1
cup
pecans
chopped
1
teaspoon
vanilla extract
2
cups
sugar
white
Equipment
frying pan
oven
toothpicks
Directions
Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan.
Sift together the flour, sugar and baking soda. Stir in the eggs, pineapple and vanilla, mixing until blended. Fold in pecans.
Pour batter into prepared pan.
Bake in the preheated oven for 35 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow to cool.
Nutrition Facts
Calories
240kcal
Protein
5.3%
Fat
22.13%
Carbs
72.57%
Properties
Glycemic Index
10.34
Glycemic Load
27.85
Inflammation Score
-2
Nutrition Score
5.217826138372%
Flavonoids
Cyanidin
0.78mg
Delphinidin
0.53mg
Catechin
0.53mg
Epigallocatechin
0.41mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.17mg
Nutrients
percent of daily need
Calories:
239.71kcal
11.99%
Fat:
6.07g
9.34%
Saturated Fat:
0.66g
4.13%
Carbohydrates:
44.78g
14.93%
Net Carbohydrates:
43.26g
15.73%
Sugar:
31.04g
34.49%
Cholesterol:
21.82mg
7.27%
Sodium:
82.2mg
3.57%
Alcohol:
0.09g
100%
Alcohol %:
0.14%
100%
Protein:
3.27g
6.54%
Manganese:
0.44mg
22.2%
Vitamin B1:
0.21mg
14.01%
Selenium:
8µg
11.43%
Folate:
36.27µg
9.07%
Vitamin B2:
0.13mg
7.64%
Copper:
0.15mg
7.39%
Iron:
1.15mg
6.4%
Fiber:
1.52g
6.06%
Vitamin B3:
1.16mg
5.78%
Phosphorus:
51.75mg
5.17%
Magnesium:
17.45mg
4.36%
Zinc:
0.55mg
3.69%
Vitamin C:
2.74mg
3.33%
Vitamin B6:
0.05mg
2.69%
Potassium:
91.8mg
2.62%
Vitamin B5:
0.23mg
2.26%
Calcium:
15.7mg
1.57%
Vitamin E:
0.18mg
1.19%
Eggs
Apples
Dairy Free
Lacto Ovo Vegetarian
Dessert
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples