Pink's Millennium Dog

Health score
55%
Pink's Millennium Dog
29 min.
1
349kcal

Suggestions

Ingredients

  • 0.5 cup chili 
  • 12 inch jalapeno polish dog 
  • 0.3 cup guacamole 
  • 1  hot dog bun soft
  • 0.3 cup lettuce shredded
  • 0.3 cup grilled onions 
  • 0.3 cup tomatoes chopped

Equipment

  • knife

Directions

  1. Place ingredients in order given on a warm, soft hot dog bun. Use caution when eating -- knife and fork recommended!

Nutrition Facts

Calories349kcal
Protein12.03%
Fat39.1%
Carbs48.87%

Properties

Glycemic Index
272
Glycemic Load
18.53
Inflammation Score
-9
Nutrition Score
23.233043649922%

Flavonoids

Cyanidin
0.21mg
Epicatechin
0.23mg
Epigallocatechin 3-gallate
0.09mg
Naringenin
0.25mg
Apigenin
0.03mg
Luteolin
0.01mg
Isorhamnetin
2mg
Kaempferol
0.32mg
Myricetin
0.07mg
Quercetin
8.59mg

Nutrients percent of daily need

Calories:349.09kcal
17.45%
Fat:15.84g
24.37%
Saturated Fat:3.34g
20.87%
Carbohydrates:44.56g
14.85%
Net Carbohydrates:37.14g
13.5%
Sugar:10.51g
11.68%
Cholesterol:13.72mg
4.57%
Sodium:434.82mg
18.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.97g
21.93%
Vitamin C:123.18mg
149.3%
Folate:141.17µg
35.29%
Vitamin B6:0.67mg
33.38%
Vitamin K:33.11µg
31.53%
Manganese:0.61mg
30.45%
Fiber:7.42g
29.68%
Vitamin B1:0.44mg
29.29%
Selenium:20.48µg
29.26%
Vitamin B3:5.22mg
26.1%
Vitamin A:1207.13IU
24.14%
Potassium:813.04mg
23.23%
Vitamin B2:0.38mg
22.34%
Iron:3.55mg
19.73%
Copper:0.33mg
16.38%
Phosphorus:161.99mg
16.2%
Magnesium:58.47mg
14.62%
Vitamin E:2.17mg
14.45%
Vitamin B5:1.28mg
12.76%
Zinc:1.68mg
11.2%
Calcium:102.68mg
10.27%
Vitamin B12:0.24µg
4.06%