Pissaladière

Dairy Free
Health score
6%
Pissaladière
105 min.
8
246kcal

Suggestions

Ingredients

  • oz anchovies with paper towels drained
  • 0.5 teaspoon kosher salt 
  • 1.5 tablespoons olive oil 
  • 0.5 cup niçoise olives pitted
  • medium onions thinly sliced lengthwise ( 2 lbs. total)
  • 0.5 teaspoon pepper 
  • sheet puff pastry frozen such as dufour (one 14-oz. pkg.), thawed
  • tablespoon thyme leaves fresh whole chopped for garnish

Equipment

  • frying pan
  • baking sheet
  • baking paper
  • oven

Directions

  1. Cook onions in oil in a large nonstick frying pan over medium heat, stirring often, until soft, 8 to 10 minutes. Reduce heat to low and cook, stirring occasionally, until onions are very limp and deep golden brown, about 45 minutes longer. Stir in chopped thyme, salt, and pepper and let cool.
  2. Preheat oven to 40
  3. Cover a large baking sheet with parchment paper and spread puff pastry over it.
  4. Bake until puffed and golden brown, 18 to 20 minutes.
  5. Spread onion mixture over pastry, leaving a thin border (top-pings will deflate pastry).
  6. Arrange anchovies in a grid of squares over onions and set an olive in the middle of each square.
  7. Bake until pastry is well browned, 10 to 15 minutes longer.
  8. Sprinkle with whole thyme leaves.
  9. Slide tart onto a board and cut into squares.
  10. Serve warm or at room temperature.
  11. *Puff-pastry packages vary. Pepperidge Farm's 3-oz. package contains 2 sheets; if using, spread the sheets on separate baking sheets and parbake 12 to 15 minutes, then divide toppings between the two and bake 10 to 12 minutes longer.

Nutrition Facts

Calories246kcal
Protein9.44%
Fat59.11%
Carbs31.45%

Properties

Glycemic Index
20
Glycemic Load
8.67
Inflammation Score
-8
Nutrition Score
6.5439129912335%

Flavonoids

Apigenin
0.03mg
Luteolin
0.46mg
Isorhamnetin
2.76mg
Kaempferol
0.36mg
Myricetin
0.02mg
Quercetin
11.16mg

Nutrients percent of daily need

Calories:245.95kcal
12.3%
Fat:16.34g
25.14%
Saturated Fat:3.7g
23.11%
Carbohydrates:19.57g
6.52%
Net Carbohydrates:17.74g
6.45%
Sugar:2.61g
2.89%
Cholesterol:8.5mg
2.83%
Sodium:370.32mg
16.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.87g
11.75%
Selenium:12.94µg
18.49%
Vitamin B3:3.37mg
16.83%
Manganese:0.26mg
13.08%
Vitamin B1:0.16mg
10.49%
Folate:36.28µg
9.07%
Iron:1.58mg
8.79%
Vitamin B2:0.14mg
8.4%
Fiber:1.83g
7.31%
Vitamin K:7.07µg
6.73%
Vitamin C:5.47mg
6.63%
Vitamin E:0.96mg
6.39%
Phosphorus:60.45mg
6.05%
Copper:0.1mg
5.15%
Vitamin B6:0.1mg
4.94%
Magnesium:18.76mg
4.69%
Potassium:163.86mg
4.68%
Calcium:45.15mg
4.52%
Zinc:0.52mg
3.47%
Vitamin A:83.91IU
1.68%
Vitamin B5:0.17mg
1.66%
Vitamin B12:0.09µg
1.46%
Source:My Recipes