Pissaladiere

Dairy Free
Health score
6%
Pissaladiere
90 min.
4
480kcal

Suggestions

Ingredients

  •  anchovies packed in oil
  • servings pepper black freshly ground
  • tablespoons thyme leaves dried fresh chopped
  •  garlic cloves minced
  • servings kosher salt 
  • tablespoons olive oil 
  • 16  olives pitted recommended: nicoise
  • medium onions thinly sliced
  • pound pizza dough fresh

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Watch how to make this recipe.
  2. In a large saute pan, cook the onions with salt in 2 tablespoons olive oil over medium-low heat until very soft and caramelized, about 30 minutes.
  3. Add the minced garlic and thyme and cook for an additional 5 minutes. Season the onions with salt, and pepper, to taste. Cook's Note: Slightly under salt to account for the salt from the anchovies and olives.
  4. Preheat the oven to 425 degrees F.
  5. Stretch the dough into a long rectangle and place on a greased baking sheet. It should almost fit the size of the baking sheet.
  6. Spread the onion mixture on the dough, leaving a small border. Arrange the anchovies and olives decoratively over the onions.
  7. Brush the exposed dough with the remaining olive oil and bake in the hot oven until golden and cooked through, 15 to 20 minutes.

Nutrition Facts

Calories480kcal
Protein10.35%
Fat31.18%
Carbs58.47%

Properties

Glycemic Index
33.5
Glycemic Load
3.87
Inflammation Score
-10
Nutrition Score
9.3586956443994%

Flavonoids

Apigenin
0.16mg
Luteolin
2.51mg
Isorhamnetin
8.27mg
Kaempferol
1.08mg
Myricetin
0.09mg
Quercetin
33.53mg

Nutrients percent of daily need

Calories:480.37kcal
24.02%
Fat:17.12g
26.34%
Saturated Fat:2.85g
17.79%
Carbohydrates:72.21g
24.07%
Net Carbohydrates:66.37g
24.13%
Sugar:14.14g
15.71%
Cholesterol:4.8mg
1.6%
Sodium:1279.26mg
55.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.78g
25.57%
Iron:4.77mg
26.51%
Vitamin C:21.32mg
25.84%
Fiber:5.84g
23.37%
Manganese:0.36mg
17.98%
Vitamin E:2.2mg
14.69%
Vitamin B6:0.26mg
13.04%
Potassium:320.73mg
9.16%
Folate:35µg
8.75%
Calcium:84.03mg
8.4%
Magnesium:30.68mg
7.67%
Vitamin B3:1.46mg
7.32%
Phosphorus:71.58mg
7.16%
Vitamin K:7.41µg
7.06%
Copper:0.14mg
6.89%
Vitamin A:320.36IU
6.41%
Vitamin B1:0.09mg
6.05%
Selenium:4.21µg
6.02%
Vitamin B2:0.09mg
5.5%
Zinc:0.55mg
3.65%
Vitamin B5:0.29mg
2.95%