Pissaladiere

Health score
5%
Pissaladiere
45 min.
6
346kcal

Suggestions

Ingredients

  • 1.3 cups all purpose flour 
  • 16 fillet anchovy 
  • small bay leaf 
  • tablespoon capers drained
  • teaspoon thyme leaves fresh chopped
  •  garlic cloves finely chopped
  • tablespoons olive oil 
  • 20  niçois olives 
  • cups onions thinly sliced
  • 0.5 teaspoon salt 
  • 0.3 cup butter unsalted chilled ()
  • tablespoons water ()

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Mix flour and salt in processor.
  2. Add butter and oil. Using on/off turns, process until mixture resembles coarse meal. Using on/off turns, mix in enough water 1 tablespoon at a time to form moist clumps. Gather dough into ball; flatten into disk. Wrap in plastic and chill at least 2 hours.
  3. Heat oil in heavy large skillet over medium-low heat.
  4. Add onions, garlic, bay leaf and thyme; stir to blend. Cover and cook until onions are very tender, stirring occasionally, about 45 minutes. Uncover and sauté until most liquid evaporates and onions are golden, about 10 minutes longer. Stir in capers. Season mixture with salt and pepper. Cool completely; discard bay leaf. (Dough and filling can be prepared 1 day ahead. Keep dough chilled. Cover and chill filling.
  5. Let dough soften slightly at room temperature before rolling out.)
  6. Preheat oven to 425°F. Lightly oil large baking sheet.
  7. Roll out dough on floured surface to 11-inch round.
  8. Transfer dough to prepared sheet. Crimp edges of dough to form stand-up border.
  9. Spread filling evenly over dough. Arrange olives and anchovies decoratively atop filling.
  10. Bake pissaladière until crust is crisp and golden, about 30 minutes.
  11. Transfer to platter and serve.

Nutrition Facts

Calories346kcal
Protein8.56%
Fat45.1%
Carbs46.34%

Properties

Glycemic Index
29.5
Glycemic Load
18.93
Inflammation Score
-9
Nutrition Score
11.80608686416%

Flavonoids

Apigenin
0.04mg
Luteolin
0.28mg
Isorhamnetin
10.69mg
Kaempferol
3.14mg
Myricetin
0.09mg
Quercetin
45.63mg

Nutrients percent of daily need

Calories:346.06kcal
17.3%
Fat:17.72g
27.27%
Saturated Fat:6.37g
39.8%
Carbohydrates:40.97g
13.66%
Net Carbohydrates:36.08g
13.12%
Sugar:9.21g
10.24%
Cholesterol:26.74mg
8.91%
Sodium:460.58mg
20.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.57g
15.14%
Manganese:0.49mg
24.72%
Folate:90.36µg
22.59%
Vitamin B1:0.32mg
21.01%
Vitamin C:16.85mg
20.43%
Selenium:14.23µg
20.33%
Fiber:4.89g
19.58%
Vitamin B3:3.34mg
16.71%
Vitamin B6:0.31mg
15.37%
Vitamin B2:0.22mg
13.11%
Vitamin E:1.87mg
12.45%
Iron:2.22mg
12.36%
Phosphorus:114.16mg
11.42%
Potassium:396.83mg
11.34%
Copper:0.17mg
8.65%
Magnesium:34.51mg
8.63%
Calcium:82.93mg
8.29%
Vitamin A:317.21IU
6.34%
Vitamin K:6.36µg
6.06%
Zinc:0.77mg
5.14%
Vitamin B5:0.47mg
4.69%
Vitamin B12:0.08µg
1.37%
Source:Epicurious