Pissaladiere Strips

Health score
4%
Pissaladiere Strips
1500 min.
6
266kcal

Suggestions

Ingredients

  • fillet flat anchovy rinsed chopped
  • teaspoons double-acting baking powder 
  • 1.3 cups flour all-purpose
  • 0.5 teaspoon rosemary fresh finely chopped
  • tablespoons olive oil extra-virgin
  • medium onion finely chopped
  • 0.5 cup bell pepper red chopped
  • 0.5 teaspoon salt 
  • 3.5 tablespoons butter unsalted cold cut into small pieces
  • 0.5 cup milk whole
  • 0.5 cup bell pepper yellow chopped
  • 0.5 cup niçoise black pitted coarsely chopped

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • blender
  • spatula
  • rolling pin

Directions

  1. Cook onion, anchovy, bell peppers, rosemary, a rounded 1/4 teaspoon salt, and 1/8 teaspoon pepper in oil in a heavy medium skillet over medium heat, stirring occasionally, until onion is golden, about 10 minutes.
  2. Transfer to a bowl and stir in olives, then cool filling.
  3. Preheat oven to 400°F with rack in middle.
  4. Whisk together flour, baking powder, and salt in a bowl. Blend in butter with a pastry blender or your fingertips until most of mixture resembles coarse meal with some small (roughly pea-size) butter lumps.
  5. Add milk and stir with a fork until a shaggy dough forms. Gently knead dough 8 to 10 times with floured hands on a lightly floured surface.
  6. Roll out dough into a 12-inch square (1/4 inch thick) on a lightly floured surface with a floured rolling pin.
  7. Cut into 3 equal strips. Arrange strips 1 inch apart on an ungreased baking sheet and spread with filling, leaving a 1/2-inch border around edges.
  8. Bake until crust is golden, 20 to 25 minutes.
  9. Transfer to a rack using a large metal spatula and cool to warm or room temperature.
  10. Cut crosswise into 1-inch pieces.
  11. · Filling can be made 1 day ahead and chilled, covered. Bring to room temperature before using. · Pissaladière strips can be baked 3 hours ahead and kept, uncovered, at room temperature.

Nutrition Facts

Calories266kcal
Protein6.57%
Fat54.65%
Carbs38.78%

Properties

Glycemic Index
44
Glycemic Load
16.57
Inflammation Score
-7
Nutrition Score
9.962173866189%

Flavonoids

Apigenin
0.01mg
Luteolin
0.28mg
Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.03mg
Quercetin
3.88mg

Nutrients percent of daily need

Calories:266.44kcal
13.32%
Fat:16.41g
25.25%
Saturated Fat:5.85g
36.54%
Carbohydrates:26.2g
8.73%
Net Carbohydrates:24.39g
8.87%
Sugar:2.42g
2.69%
Cholesterol:20.8mg
6.93%
Sodium:522.81mg
22.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.44g
8.88%
Vitamin C:40.04mg
48.53%
Vitamin B1:0.25mg
16.77%
Folate:63.97µg
15.99%
Selenium:10.62µg
15.17%
Vitamin A:696.11IU
13.92%
Vitamin E:1.86mg
12.4%
Calcium:123.96mg
12.4%
Manganese:0.24mg
12.22%
Vitamin B2:0.19mg
11.23%
Vitamin B3:2.13mg
10.66%
Phosphorus:96.01mg
9.6%
Iron:1.73mg
9.59%
Fiber:1.81g
7.24%
Vitamin K:5.77µg
5.5%
Vitamin B6:0.11mg
5.46%
Potassium:151.74mg
4.34%
Copper:0.08mg
4.03%
Magnesium:15.68mg
3.92%
Vitamin B5:0.3mg
3.01%
Zinc:0.4mg
2.64%
Vitamin D:0.35µg
2.31%
Vitamin B12:0.13µg
2.2%
Source:Epicurious