Pita Bread

Vegetarian
Vegan
Dairy Free
Health score
37%
Pita Bread
195 min.
8
883kcal

Suggestions


Discover the art of homemade pita bread with this delightful recipe that’s perfect for any occasion! Whether you're planning a cozy family dinner, hosting a gathering, or simply craving a delicious snack, this pita bread is sure to impress. With its soft, fluffy texture and irresistible pockets, it’s ideal for stuffing with your favorite fillings or serving alongside dips like hummus and tzatziki.

This recipe is not only vegetarian but also vegan and dairy-free, making it a versatile choice for various dietary preferences. The process of making pita bread may take a little time, but the result is well worth it. The combination of active dry yeast and warm water creates a light and airy dough that rises beautifully, while the high-temperature baking ensures that each pita puffs up perfectly, forming that signature pocket.

Imagine the satisfaction of pulling freshly baked pitas from the oven, their golden tops hinting at the deliciousness inside. Enjoy them warm, or store them for later use—either way, they are sure to elevate your meals. Embrace the joy of cooking and the pleasure of sharing homemade food with loved ones by trying out this pita bread recipe today!

Ingredients

  • 1 package active yeast dry
  • 15.5 cups bread flour for dusting plus more
  • 1 teaspoon olive oil 
  • 1 teaspoon salt 
  • 1 teaspoon sugar 
  • 5.5 cups warm water 

Equipment

  • bowl
  • oven
  • plastic wrap
  • hand mixer
  • kitchen towels
  • rolling pin
  • pizza stone

Directions

  1. In the bowl of a heavy-duty electric mixer fitted with a dough hook, combine the yeast, sugar, and warm water; stir to blend.
  2. Let the yeast stand until foamy, about 5 to 10 minutes.
  3. Stir in the salt.
  4. Add the flour, a little at a time, mixing at the lowest speed until all the flour has been incorporated and the dough gathers into a ball; this should take about 4 minutes.
  5. Turn the dough onto a lightly floured surface and knead until it's smooth and elastic.
  6. Transfer the dough to a lightly oiled bowl, turn it over to coat, and cover with plastic wrap. Allow to rise until double in size, about 1 1/2 hours.
  7. Place a large pizza stone on the lower oven rack, preheat the oven (and stone) to 500 degrees F.
  8. Punch the dough down, divide it into 8 pieces, and gather each piece into a ball; keeping all of them lightly floured and covered while you work. Allow the balls of dough to rest, covered, for 15 minutes so they will be easier to roll out.
  9. Using a rolling pin, roll each dough ball into a circle that is about 8-inches in diameter and 1/4-inch thick. Make sure the circle is totally smooth, with no creases or seams in the dough, which can prevent the pitas from puffing up properly. Cover the disks as you roll them out, but do not stack them up. Put 2 pita rounds at a time on the hot pizza stone and bake for 3 to 4 minutes, or until the bread puffs up like a balloon and is pale golden. Watch closely; they bake fast.
  10. Remove the bread from the oven and place on a rack to cool for 5 minutes; they will naturally deflate, leaving a pocket in the center. Wrap the pitas in a large kitchen towel to keep them soft.

Nutrition Facts

Calories883kcal
Protein13.58%
Fat4.78%
Carbs81.64%

Properties

Glycemic Index
17.14
Glycemic Load
114.15
Inflammation Score
-4
Nutrition Score
18.055217488385%

Nutrients percent of daily need

Calories:883.49kcal
44.17%
Fat:4.59g
7.06%
Saturated Fat:0.67g
4.18%
Carbohydrates:176.52g
58.84%
Net Carbohydrates:170.47g
61.99%
Sugar:1.25g
1.39%
Cholesterol:0mg
0%
Sodium:304.12mg
13.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.37g
58.74%
Selenium:96.22µg
137.46%
Manganese:1.92mg
96.08%
Folate:100.4µg
25.1%
Fiber:6.05g
24.19%
Phosphorus:240.5mg
24.05%
Copper:0.47mg
23.54%
Vitamin B1:0.29mg
19.33%
Magnesium:62.65mg
15.66%
Zinc:2.15mg
14.3%
Vitamin B3:2.77mg
13.87%
Iron:2.2mg
12.25%
Vitamin B5:1.18mg
11.79%
Vitamin B2:0.18mg
10.61%
Potassium:250.62mg
7.16%
Vitamin E:1.04mg
6.94%
Vitamin B6:0.1mg
5.14%
Calcium:41.66mg
4.17%