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Pizza Crust I
Pizza Crust I
Vegetarian
Vegan
Dairy Free
Very Healthy
Health score
76%
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Crust
160 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 160 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 566g
Price Per Serving: 1.69$
1436kcal
Nutrition
Calories: 1436kcal
Protein: 9.81%
Fat: 20.01%
Carbs: 70.18%
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Ingredients
2
teaspoons
active yeast
dry
2.5
cups
flour
all-purpose
2
tablespoons
olive oil
0.8
teaspoon
salt
0.9
cup
warm water
2
teaspoons
sugar
white
Equipment
frying pan
oven
pizza pan
Directions
Add ingredients in the order suggested by your manufacturer. Set bread-maker for dough setting and start machine. When the unit signals, remove dough.
Pat dough into 12x15-inch jelly roll pan or greased 12-inch round pizza pan.
Let stand 10 minutes. Preheat oven to 400 degrees F (205 degrees C).
Spread pizza sauce over dough.
Sprinkle toppings over sauce.
Bake 15-20 minutes, or until crust is golden brown.
Nutrition Facts
Calories
1436kcal
Protein
9.81%
Fat
20.01%
Carbs
70.18%
Properties
Glycemic Index
145.09
Glycemic Load
178.11
Inflammation Score
-10
Nutrition Score
39.929564987674%
Flavonoids
Apigenin
0.03mg
Luteolin
0.03mg
Nutrients
percent of daily need
Calories:
1436.04kcal
71.8%
Fat:
31.56g
48.56%
Saturated Fat:
4.41g
27.57%
Carbohydrates:
249g
83%
Net Carbohydrates:
238.89g
86.87%
Sugar:
8.83g
9.81%
Cholesterol:
0mg
0%
Sodium:
1764.52mg
76.72%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
34.79g
69.59%
Vitamin B1:
3.14mg
209.17%
Folate:
717.47µg
179.37%
Selenium:
106.48µg
152.12%
Manganese:
2.16mg
107.77%
Vitamin B2:
1.79mg
105.54%
Vitamin B3:
20.95mg
104.76%
Iron:
14.81mg
82.28%
Fiber:
10.11g
40.44%
Phosphorus:
377.13mg
37.71%
Vitamin E:
4.22mg
28.13%
Copper:
0.51mg
25.61%
Vitamin B5:
2.21mg
22.09%
Magnesium:
74.22mg
18.56%
Zinc:
2.71mg
18.05%
Vitamin K:
17.82µg
16.97%
Vitamin B6:
0.23mg
11.54%
Potassium:
394.6mg
11.27%
Calcium:
56.39mg
5.64%
Dairy Free
Lacto Ovo Vegetarian
Vegan
Mediterranean
Italian
European
Healthy
Crust
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples