Pizza Margherita

Pizza Margherita
22 min.
22
71kcal

Suggestions

Ingredients

  •  basil leaves fresh
  • cloves garlic minced
  • 1.5 cups low-moisture part-skim mozzarella cheese shredded divided kraft
  • 0.3 cup slivered onions red
  •  ready-to-use baked pizza crust 
  • large plum tomatoes thinly sliced

Equipment

  • oven

Directions

  1. Heat oven to 425F.
  2. Reserve 1/2 cup mozzarella; sprinkle remaining onto pizza crust. Top with all remaining ingredients; sprinkle with reserved mozzarella.
  3. Place crust directly on middle oven rack.
  4. Bake 10 to 12 min. or until cheese is melted.

Nutrition Facts

Calories71kcal
Protein20.33%
Fat26.17%
Carbs53.5%

Properties

Glycemic Index
7.5
Glycemic Load
0.12
Inflammation Score
-1
Nutrition Score
1.3413043585808%

Flavonoids

Naringenin
0.04mg
Isorhamnetin
0.09mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:70.67kcal
3.53%
Fat:2.05g
3.15%
Saturated Fat:1.18g
7.4%
Carbohydrates:9.42g
3.14%
Net Carbohydrates:9.04g
3.29%
Sugar:0.59g
0.65%
Cholesterol:4.89mg
1.63%
Sodium:143.13mg
6.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.58g
7.16%
Calcium:77.81mg
7.78%
Phosphorus:37.74mg
3.77%
Iron:0.53mg
2.97%
Vitamin A:91.42IU
1.83%
Selenium:1.15µg
1.64%
Zinc:0.23mg
1.52%
Fiber:0.38g
1.51%
Vitamin B2:0.03mg
1.48%
Vitamin C:1.02mg
1.23%
Vitamin K:1.18µg
1.13%
Vitamin B12:0.06µg
1.04%