Pizza Scones

Health score
4%
Pizza Scones
45 min.
12
160kcal

Suggestions

Ingredients

  • cups baking mix all-purpose
  • 0.3 cup olives black sliced
  • 0.3 teaspoon pepper black
  • 0.8 cup buttermilk 
  • tablespoons cornmeal 
  • 0.3 cup tomatoes dried thinly sliced
  • 0.5 teaspoon penzey's southwest seasoning italian
  • 1.5 teaspoons olive oil 
  • 0.5 teaspoon onion powder 
  • tablespoons parmesan cheese shredded divided
  • 0.3 cup genoa salami chopped
  • ounces sharp cheddar cheese shredded

Equipment

  • baking sheet
  • oven

Directions

  1. Combine first 8 ingredients and 2 tablespoons Parmesan cheese; add buttermilk. Stir until a soft dough forms.
  2. Turn dough out onto a lightly floured surface. Pat to an 8-inch circle; place on a lightly greased baking sheet.
  3. Brush with oil; sprinkle evenly with pepper and remaining 1 tablespoon Parmesan cheese.
  4. Cut into 12 even wedges. (Do not separate wedges.)
  5. Bake at 400 for 15 to 20 minutes or until golden brown. Separate wedges, and serve with pizza sauce, if desired.

Nutrition Facts

Calories160kcal
Protein13.09%
Fat46.03%
Carbs40.88%

Properties

Glycemic Index
20.71
Glycemic Load
1.33
Inflammation Score
-2
Nutrition Score
5.6208695069603%

Flavonoids

Luteolin
0.02mg

Nutrients percent of daily need

Calories:159.72kcal
7.99%
Fat:8.21g
12.62%
Saturated Fat:3.08g
19.24%
Carbohydrates:16.39g
5.46%
Net Carbohydrates:15.38g
5.59%
Sugar:4.01g
4.45%
Cholesterol:11.85mg
3.95%
Sodium:437.02mg
19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.25g
10.5%
Phosphorus:188.75mg
18.88%
Calcium:124.19mg
12.42%
Vitamin B1:0.16mg
10.98%
Vitamin B2:0.17mg
9.99%
Folate:29.84µg
7.46%
Selenium:5.21µg
7.44%
Manganese:0.13mg
6.74%
Vitamin B3:1.32mg
6.6%
Iron:0.92mg
5.13%
Vitamin B12:0.3µg
5.05%
Zinc:0.67mg
4.5%
Potassium:155.94mg
4.46%
Copper:0.08mg
4.13%
Magnesium:16.41mg
4.1%
Fiber:1.01g
4.04%
Vitamin B5:0.35mg
3.54%
Vitamin K:3.46µg
3.29%
Vitamin B6:0.06mg
2.97%
Vitamin A:139.06IU
2.78%
Vitamin E:0.29mg
1.96%
Vitamin D:0.24µg
1.63%
Vitamin C:0.98mg
1.19%
Source:My Recipes