Pizza Snacks

Health score
1%
Pizza Snacks
10 min.
10
182kcal

Suggestions


Are you looking for a quick and delicious snack that will impress your friends and family? Look no further than these delightful Pizza Snacks! Perfect for any occasion, whether it's a casual get-together, a game day celebration, or simply a cozy night in, these bite-sized treats are sure to be a hit.

With a preparation time of just 10 minutes, you can whip up a batch of these savory snacks in no time. The combination of English muffins, creamy mayonnaise, and a medley of toppings like mushrooms, olives, onions, pepperoni, and two types of cheese creates a flavor explosion that will tantalize your taste buds. Each bite is a perfect balance of gooey cheese and zesty toppings, making them an irresistible appetizer or snack.

What’s even better? You can prepare these Pizza Snacks ahead of time and freeze them for up to two months, making them a convenient option for unexpected guests or busy weeknights. Just pop them in the oven, and in 20 minutes, you’ll have a warm, cheesy delight ready to serve. With only 182 calories per serving, you can indulge without the guilt. So gather your ingredients and get ready to enjoy a snack that’s as fun to make as it is to eat!

Ingredients

  •  muffins split english
  • 0.3 cup mayonnaise 
  • 4.5 ounces mushrooms drained sliced
  • tablespoons olives ripe chopped
  • 0.3 cup onion chopped
  • 0.5 cup part-skim mozzarella cheese shredded
  • 0.3 cup pepperoni chopped
  • 0.5 cup cheddar cheese shredded

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. In a large bowl, combine the first seven ingredients.
  2. Spread over cut side of each muffin half. Cover and freeze for up to 2 months.
  3. Place on an ungreased baking sheet.
  4. Bake at 350° for 20 minutes or until cheese is melted.

Nutrition Facts

Calories182kcal
Protein13.49%
Fat54.85%
Carbs31.66%

Properties

Glycemic Index
23.9
Glycemic Load
9.5
Inflammation Score
-1
Nutrition Score
4.722608688085%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.2mg
Kaempferol
0.03mg
Quercetin
0.81mg

Nutrients percent of daily need

Calories:181.89kcal
9.09%
Fat:11.07g
17.03%
Saturated Fat:3.32g
20.76%
Carbohydrates:14.37g
4.79%
Net Carbohydrates:13.33g
4.85%
Sugar:0.56g
0.62%
Cholesterol:16.02mg
5.34%
Sodium:349.02mg
15.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.13g
12.25%
Vitamin K:12.66µg
12.06%
Phosphorus:109.46mg
10.95%
Calcium:102.42mg
10.24%
Vitamin B2:0.15mg
8.79%
Selenium:4.9µg
7%
Manganese:0.14mg
6.85%
Vitamin B3:1.11mg
5.57%
Vitamin B1:0.08mg
5.19%
Zinc:0.74mg
4.92%
Copper:0.09mg
4.49%
Fiber:1.04g
4.18%
Vitamin B5:0.41mg
4.09%
Folate:15.8µg
3.95%
Potassium:105.62mg
3.02%
Vitamin B12:0.18µg
3%
Vitamin E:0.43mg
2.85%
Magnesium:11.36mg
2.84%
Vitamin B6:0.05mg
2.66%
Iron:0.42mg
2.36%
Vitamin A:97.91IU
1.96%