Plum Pinwheel Tart

Health score
4%
Plum Pinwheel Tart
45 min.
10
286kcal

Suggestions

Ingredients

  • 0.5 cup cream cheese fat-free block-style
  • large eggs 
  • cups flour all-purpose
  • 0.7 cup granulated sugar 
  • tablespoons granulated sugar 
  • tablespoons butter 
  • 0.3 cup currant jelly red
  • cups red-fleshed plums ripe thinly sliced ( 12 medium)
  • 0.3 teaspoon salt 
  • teaspoon vanilla extract 
  • teaspoon water 
  • tablespoons water 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • blender
  • plastic wrap
  • microwave
  • spatula
  • measuring cup

Directions

  1. Combine the first 4 ingredients in a large bowl, and beat at medium speed of a mixer for 2 minutes or until mixture is light and fluffy.
  2. Add 1 egg, and beat at high speed for 1 minute or until mixture is very smooth. Lightly spoon the flour into dry measuring cups, and level with a knife.
  3. Combine flour and salt, and add to sugar mixture, beating at low speed just until the flour mixture is moist. Gently shape the dough into a ball on heavy-duty plastic wrap, and cover with additional plastic wrap. Freeze dough 2 hours.
  4. Preheat oven to 40
  5. Roll dough, still covered, into a 14-inch circle on a lightly floured surface.
  6. Remove bottom sheet of plastic wrap.
  7. Place the dough on a large baking sheet coated with cooking spray, and remove top sheet of plastic wrap. Arrange plum slices over dough, leaving a 3-inch border.
  8. Combine red currant jelly and 2 tablespoons water in a small microwave-safe dish, and cook on high for 30 seconds or until jelly melts.
  9. Brush melted jelly mixture over plums. Fold 3-inch border of dough over plums, pressing gently to seal (dough will partially cover plums).
  10. Combine 1 egg and 1 teaspoon water.
  11. Brush dough with egg mixture, and sprinkle with turbinado sugar.
  12. Bake at 400 for 25 minutes or until lightly browned. Cool tart on pan for 5 minutes. Carefully slide tart onto a platter using a spatula.

Nutrition Facts

Calories286kcal
Protein7.68%
Fat24.37%
Carbs67.95%

Properties

Glycemic Index
30.88
Glycemic Load
30.51
Inflammation Score
-5
Nutrition Score
6.9813043526981%

Flavonoids

Cyanidin
3.72mg
Peonidin
0.2mg
Catechin
1.91mg
Epigallocatechin
0.16mg
Epicatechin
2.11mg
Epicatechin 3-gallate
0.5mg
Epigallocatechin 3-gallate
0.26mg
Quercetin
0.59mg
Gallocatechin
0.06mg

Nutrients percent of daily need

Calories:286.13kcal
14.31%
Fat:7.84g
12.06%
Saturated Fat:1.68g
10.52%
Carbohydrates:49.16g
16.39%
Net Carbohydrates:47.46g
17.26%
Sugar:27.13g
30.14%
Cholesterol:19.96mg
6.65%
Sodium:227.36mg
9.89%
Alcohol:0.14g
100%
Alcohol %:0.12%
100%
Protein:5.56g
11.11%
Selenium:10.83µg
15.47%
Vitamin B1:0.22mg
14.9%
Folate:56.37µg
14.09%
Vitamin B2:0.21mg
12.14%
Vitamin A:561.16IU
11.22%
Phosphorus:110.13mg
11.01%
Manganese:0.21mg
10.66%
Vitamin B3:1.79mg
8.94%
Vitamin C:7.03mg
8.53%
Iron:1.43mg
7.95%
Fiber:1.69g
6.77%
Calcium:54.74mg
5.47%
Potassium:179.68mg
5.13%
Copper:0.09mg
4.59%
Vitamin K:4.34µg
4.13%
Vitamin B5:0.38mg
3.79%
Magnesium:13.88mg
3.47%
Vitamin E:0.51mg
3.41%
Zinc:0.48mg
3.22%
Vitamin B12:0.16µg
2.67%
Vitamin B6:0.05mg
2.34%
Source:My Recipes