Plum Pudding Sauce

Health score
1%
Plum Pudding Sauce
25 min.
4
290kcal

Suggestions

Ingredients

  •  eggs 
  • teaspoons flour all-purpose
  • tablespoons butter 
  • cups milk 
  • teaspoon vanilla extract 
  • 0.8 cup sugar white

Equipment

  • sauce pan

Directions

  1. In a small saucepan over medium heat combine margarine, sugar and the egg.
  2. Pour in milk and cook until mixture begins to bubble; be careful not to scald. Stir in flour and vanilla; mix well and serve.

Nutrition Facts

Calories290kcal
Protein7.53%
Fat32.69%
Carbs59.78%

Properties

Glycemic Index
45.77
Glycemic Load
28.9
Inflammation Score
-3
Nutrition Score
5.4995651609548%

Nutrients percent of daily need

Calories:290.15kcal
14.51%
Fat:10.72g
16.49%
Saturated Fat:3.78g
23.65%
Carbohydrates:44.08g
14.69%
Net Carbohydrates:44.05g
16.02%
Sugar:43.46g
48.29%
Cholesterol:55.56mg
18.52%
Sodium:128.48mg
5.59%
Alcohol:0.34g
100%
Alcohol %:0.24%
100%
Protein:5.55g
11.11%
Calcium:158.96mg
15.9%
Phosphorus:147.75mg
14.77%
Vitamin B2:0.23mg
13.78%
Vitamin B12:0.76µg
12.73%
Vitamin D:1.56µg
10.41%
Vitamin A:507.43IU
10.15%
Selenium:6.26µg
8.94%
Vitamin B5:0.63mg
6.34%
Potassium:204.42mg
5.84%
Vitamin B1:0.08mg
5.43%
Vitamin B6:0.09mg
4.72%
Zinc:0.65mg
4.36%
Magnesium:16.51mg
4.13%
Vitamin E:0.39mg
2.63%
Folate:7.07µg
1.77%
Iron:0.26mg
1.44%
Vitamin B3:0.2mg
1.01%
Source:Allrecipes