Plum Tomato Tart

Vegetarian
Health score
4%
Plum Tomato Tart
45 min.
8
171kcal

Suggestions

Indulge in the delightful fusion of a classic tart and the vibrant flavors of summer with this Plum Tomato Tart. This vegetarian recipe is not only a cinch to whip up, taking only 45 minutes from start to finish, but it also serves a generous 8 people. Each slice boasts a mere 171 calories, making it a guilt-free treat for your next gathering or casual dinner.

The star of this dish is the exquisite interplay between the buttery, flaky crust and the sun-ripened plum tomatoes. The crust, made from a simple blend of all-purpose flour, cold unsalted butter, and mozzarella, is both tender and crisp. It provides the perfect base for a generous layer of homemade tomato filling, a rich, hearty mixture of plum tomatoes, tomato paste, and a medley of fresh basil and onions, seasoned to perfection with a hint of salt and pepper.

The tart is then adorned with an array of thinly sliced cherry or grape tomatoes, adding a burst of color and a sweet contrast to the savory filling. The finishing touch is a sprinkle of shredded mozzarella, which melts seductively over the top, and a garnish of fresh basil leaves, offering a fragrant, herbal note that ties the dish together.

Whether you're a seasoned home cook or a baking novice, this Plum Tomato Tart is sure to impress. It's the perfect dish for those who love to savor the simplicity of fresh ingredients and the joy of baking. So, why not give it a try and let the aroma of baking tomatoes and buttery pastry fill your home? It's a recipe that promises to become a staple in your culinary repertoire, a delightful reminder of the beauty of simple, seasonal cooking.

Ingredients

  • 0.3 teaspoon pepper black
  • cup flour all-purpose
  • tablespoons basil fresh chopped for garnish
  • pint grape tomatoes red yellow thinly sliced
  • Tbsp water 
  • 0.5 teaspoon kosher salt 
  • tablespoon olive oil 
  • small onion finely chopped
  • cups plum tomatoes peeled seeded chopped
  • tablespoons mozzarella cheese shredded
  • 0.3 teaspoon salt 
  • tablespoon tomato paste 
  • tablespoons butter unsalted cold cut into small pieces

Equipment

  • bowl
  • frying pan
  • baking paper
  • oven
  • whisk
  • blender
  • wax paper
  • rolling pin
  • tart form

Directions

  1. Whisk together flour and salt in a bowl. With a pastry blender or 2 knives, cut in butter and mozzarella until size of peas.
  2. Sprinkle 1 Tbsp. ice water on top, stirring with a fork to moisten evenly.
  3. Add water just until dough comes together when pressed. Pat dough together to form a ball and knead lightly. Flatten ball into a disk, wrap in wax paper and refrigerate for at least 30 minutes or up to 2 days.
  4. On a floured surface, using a floured rolling pin, roll out dough into an 11-inch round. Ease into a 9-inch fluted tart pan with a removable bottom. Fold in overhang and press dough against side of pan so it extends 1/8 inch above rim. Line with parchment paper and refrigerate until firm, at least 15 minutes.
  5. Preheat oven to 425F. Fill shell with pie weights and bake for 15 minutes.
  6. Remove parchment paper and weights and bake for 5 minutes longer.
  7. Let pan cool on a rack.
  8. Make filling: In a large nonstick skillet, heat oil over medium heat.
  9. Add onion and cook until soft, about 5 minutes.
  10. Add plum tomatoes, tomato paste, salt and pepper; cook, stirring, until thick, 15 to 20 minutes. Stir in basil.
  11. Transfer to a bowl and let cool to room temperature, about 25 minutes.
  12. Spread tomato mixture on crust and top with sliced tomatoes.
  13. Bake for 30 minutes.
  14. Remove side of pan, garnish with basil and serve.

Nutrition Facts

Calories171kcal
Protein10.02%
Fat46.71%
Carbs43.27%

Properties

Glycemic Index
44
Glycemic Load
10.5
Inflammation Score
-8
Nutrition Score
9.4434782784918%

Flavonoids

Naringenin
1.01mg
Isorhamnetin
0.44mg
Kaempferol
0.19mg
Myricetin
0.19mg
Quercetin
2.63mg

Nutrients percent of daily need

Calories:171.2kcal
8.56%
Fat:9.14g
14.06%
Saturated Fat:4.64g
28.99%
Carbohydrates:19.05g
6.35%
Net Carbohydrates:16.6g
6.04%
Sugar:4.61g
5.12%
Cholesterol:19.43mg
6.48%
Sodium:277.66mg
12.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.41g
8.82%
Vitamin A:1501.54IU
30.03%
Vitamin C:21.43mg
25.98%
Manganese:0.31mg
15.43%
Vitamin K:15.84µg
15.09%
Folate:53.63µg
13.41%
Vitamin B1:0.18mg
12.32%
Potassium:408.48mg
11.67%
Fiber:2.45g
9.8%
Vitamin B3:1.89mg
9.43%
Selenium:6.46µg
9.23%
Vitamin E:1.33mg
8.83%
Phosphorus:78.25mg
7.82%
Vitamin B2:0.13mg
7.6%
Vitamin B6:0.14mg
7.16%
Iron:1.26mg
7.01%
Copper:0.13mg
6.29%
Magnesium:23.14mg
5.78%
Calcium:50.97mg
5.1%
Zinc:0.56mg
3.75%
Vitamin B12:0.14µg
2.31%
Vitamin B5:0.23mg
2.31%
Source:My Recipes