Pomegranate Blinker

Vegetarian
Vegan
Dairy Free
Very Healthy
Health score
90%
Pomegranate Blinker
5 min.
1
209kcal

Suggestions


Welcome to the world of refreshing cocktails with a twist! If you're looking for a vibrant and healthy drink that tantalizes your taste buds while keeping your wellness goals in check, the Pomegranate Blinker is the perfect choice. This delightful concoction combines the zesty brightness of grapefruit juice with the rich, fruity notes of Pama pomegranate liqueur and the bold character of rye whiskey. It's a unique blend that not only pleases the palate but also boasts an impressive health score of 90!

In just five minutes, you can whip up this invigorating beverage, making it an ideal option for a quick side dish at your next gathering or a refreshing treat after a long day. With only 209 calories per serving, the Pomegranate Blinker is a guilt-free indulgence that fits seamlessly into a vegetarian, vegan, and dairy-free lifestyle. The drink's caloric breakdown highlights its balanced composition, with a healthy dose of protein, minimal fat, and a satisfying amount of carbohydrates.

Whether you're hosting a party or simply treating yourself, the Pomegranate Blinker is sure to impress with its stunning presentation and delightful flavor. Garnished with a twist of grapefruit, this cocktail not only looks beautiful but also offers a burst of citrus aroma that enhances every sip. So, grab your cocktail shaker and get ready to elevate your drink game with this deliciously healthy option!

Ingredients

  • ounce grapefruit juice 
  • 0.5 ounce pama pomegranate liqueur 
  • ounce rye 

Equipment

    Directions

    1. Pour all the liquid ingredients into a cocktail shaker half filled with ice cubes. Cover and shake vigorously. Strain into a cocktail glass.
    2. Garnish with a grapefruit twist.

    Nutrition Facts

    Calories209kcal
    Protein14.65%
    Fat6.81%
    Carbs78.54%

    Properties

    Glycemic Index
    115
    Glycemic Load
    2.89
    Inflammation Score
    -6
    Nutrition Score
    18.920869553867%

    Flavonoids

    Catechin
    0.06mg
    Epigallocatechin
    0.02mg
    Epicatechin
    0.01mg
    Gallocatechin
    0.02mg

    Nutrients percent of daily need

    Calories:208.51kcal
    10.43%
    Fat:1.73g
    2.65%
    Saturated Fat:0.19g
    1.17%
    Carbohydrates:44.75g
    14.92%
    Net Carbohydrates:31.34g
    11.4%
    Sugar:5.63g
    6.25%
    Cholesterol:0mg
    0%
    Sodium:1.56mg
    0.07%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:8.34g
    16.69%
    Manganese:3.82mg
    190.79%
    Fiber:13.41g
    53.64%
    Selenium:28.99µg
    41.41%
    Phosphorus:366.56mg
    36.66%
    Magnesium:145.15mg
    36.29%
    Zinc:3.25mg
    21.69%
    Iron:3.78mg
    21.03%
    Copper:0.42mg
    20.96%
    Vitamin B3:3.24mg
    16.23%
    Potassium:493.28mg
    14.09%
    Vitamin B1:0.18mg
    11.97%
    Vitamin B6:0.24mg
    11.87%
    Vitamin C:9.07mg
    11%
    Vitamin B2:0.18mg
    10.45%
    Vitamin B5:0.93mg
    9.32%
    Vitamin E:0.88mg
    5.86%
    Vitamin K:5.67µg
    5.4%
    Folate:14.46µg
    3.61%
    Calcium:35.44mg
    3.54%
    Source:SippitySup