Pork Loin with Potatoes

Health score
42%
Pork Loin with Potatoes
190 min.
10
483kcal

Suggestions

Looking for a hearty and delicious main course that's perfect for lunch or dinner? Look no further than this mouthwatering Pork Loin with Potatoes! This delectable dish serves 10 and is ready in just 190 minutes, making it a fantastic option for any occasion. Each serving contains 483 calories, providing a well-balanced meal that's sure to satisfy.

This recipe features a succulent 5-pound bone-in pork loin roast, which is seasoned with a flavorful blend of paprika, pepper, and thyme. The roast is then slow-cooked to perfection, allowing the flavors to meld and the meat to become tender and juicy. To complement the pork, six medium potatoes are boiled and then roasted alongside the meat, creating a crispy exterior and a soft interior that's the perfect sidekick to the pork.

As you dive into this main dish, you'll also enjoy a generous serving of homemade gravy, made from the pan drippings and a savory combination of onions, mushrooms, and fresh parsley. This rich sauce ties the entire meal together, adding a layer of depth that will have your taste buds dancing with joy.

Whether you're hosting a family gathering, a casual lunch with friends, or simply looking for an unforgettable dinner, Pork Loin with Potatoes is sure to be a hit. So why wait? Gather your ingredients, preheat your oven, and get ready to embark on a culinary journey that will leave your guests clamoring for seconds!

Ingredients

  • cup beef broth 
  • tablespoon butter 
  • 0.1 teaspoon thyme dried
  • 0.3 cup flour all-purpose
  • 1.3 cups mushrooms fresh chopped
  • tablespoons parsley fresh minced
  •  garlic clove sliced
  • tablespoons olive oil 
  • medium onion sliced
  • 0.3 teaspoon paprika 
  • 0.3 teaspoon pepper 
  • pounds pork loin bone-in
  • medium potatoes peeled
  • 0.5 teaspoon salt 
  • tablespoon vegetable oil 
  • cup water 

Equipment

  • sauce pan
  • oven
  • roasting pan
  • kitchen thermometer
  • ziploc bags
  • measuring cup

Directions

  1. Cut slits in top of roast; insert garlic slices.
  2. Combine the oil, paprika, pepper and thyme; rub over roast.
  3. Place in a large resealable plastic bag; seal and refrigerate the roast overnight.
  4. Transfer roast to a shallow roasting pan. bake, uncovered, at 350° for 1-3/4 hours. Meanwhile, place potatoes and salt in a saucepan and cover with water. Bring to boil. Reduce heat; simmer, uncovered, for 15 minutes or until almost tender.
  5. Drain; cool slightly.
  6. Cut potatoes into quarters; arrange around roast.
  7. Bake 45 minutes longer or until a meat thermometer reads 160° and potatoes are tender, basting potatoes with drippings occasionally.
  8. Remove potatoes; keep warm. Cover roast and let stand for 15 minutes before carving.
  9. For gravy, pour drippings and loosened browned bits into a measuring cup. Skim fat, reserving 2 tablespoons drippings.
  10. Add water and broth to reserved drippings; set aside. In a large saucepan, saute onions and mushrooms in butter and oil until tender.
  11. Stir in flour until blended. Gradually stir in broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in parsley and pepper.
  12. Serve with roast and potatoes.

Nutrition Facts

Calories483kcal
Protein46.07%
Fat30.68%
Carbs23.25%

Properties

Glycemic Index
37.67
Glycemic Load
18.71
Inflammation Score
-6
Nutrition Score
31.387826484183%

Flavonoids

Apigenin
1.73mg
Luteolin
0.02mg
Isorhamnetin
1.1mg
Kaempferol
1.18mg
Myricetin
0.14mg
Quercetin
5.38mg

Nutrients percent of daily need

Calories:483.39kcal
24.17%
Fat:16.18g
24.9%
Saturated Fat:4.42g
27.63%
Carbohydrates:27.58g
9.19%
Net Carbohydrates:24.11g
8.77%
Sugar:2.2g
2.44%
Cholesterol:145.89mg
48.63%
Sodium:336.82mg
14.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:54.68g
109.35%
Vitamin B6:2.15mg
107.26%
Selenium:65.81µg
94.01%
Vitamin B1:1.15mg
76.98%
Vitamin B3:15.23mg
76.15%
Phosphorus:608.77mg
60.88%
Potassium:1483.19mg
42.38%
Vitamin C:28.41mg
34.43%
Vitamin B2:0.54mg
31.92%
Zinc:4.6mg
30.67%
Magnesium:93.9mg
23.48%
Vitamin B5:2.31mg
23.05%
Vitamin K:21.12µg
20.12%
Vitamin B12:1.18µg
19.68%
Copper:0.33mg
16.48%
Manganese:0.29mg
14.7%
Iron:2.63mg
14.64%
Fiber:3.47g
13.88%
Folate:34.22µg
8.55%
Vitamin E:1.09mg
7.24%
Vitamin D:0.93µg
6.21%
Calcium:38.47mg
3.85%
Vitamin A:130.83IU
2.62%