Pork Paprikash

Health score
31%
Pork Paprikash
25 min.
4
536kcal

Suggestions

Pork Paprikash: A Delectable Eastern European Delight!

Are you a fan of rich, flavorful dishes that transport you straight to the heart of Eastern Europe? Look no further! This Pork Paprikash is a warm, comforting meal that's sure to impress your family and friends. With a cooking time of just 25 minutes, it's the perfect recipe for a quick yet satisfying lunch or dinner. Each serving comes in at a reasonable 536 calories, making it a guilt-free indulgence.

This dish is a versatile one, fitting seamlessly into various meal slots. Serve it as a main course for a filling lunch, or enjoy it as the centerpiece of your dinner table. Its rich taste and hearty texture make it an ideal standalone meal, but feel free to experiment with sides that complement its robust flavors.

The star of this recipe is the tender pork, which is seasoned with a delightful blend of sweet paprika, olive oil, and a medley of spices. Paired with wide egg noodles that soak up the savory sauce, this Pork Paprikash promises a symphony of textures and tastes that your taste buds will thank you for.

Gather your ingredients, don your chef's hat, and let's get cooking! This recipe is simple yet sophisticated, requiring only a handful of equipment and a few basic steps. In no time, you'll be savoring a dish that tastes like it's straight from a traditional Eastern European kitchen. So, what are you waiting for? Let's make Pork Paprikash!

Ingredients

  • serving coarse mustard 
  • ounces extra wide egg noodles 
  • tablespoon butter cut into pieces
  • pound pork tenderloin skinless halved lengthwise cut
  • tablespoons paprika sweet
  • tablespoons olive oil 
  • medium onion chopped
  • 14 ounces canned tomatoes whole peeled canned
  • 0.5 cup cream sour

Equipment

  • bowl
  • frying pan
  • pot
  • stove

Directions

  1. Bring a large pot of salted waterto a boil. Cook noodles until tender; drain and return to pot. Stir in butter; cover and set aside.
  2. Meanwhile, in a medium bowl, combinepork with 1 tablespoon paprika; season with salt and pepper, and toss to coat. In a large skillet, heat 1 tablespoon oil over medium-high; cook pork, tossing occasionally, until lightly browned on all sides, 3 to 5 minutes.
  3. Transfer to a plate (reserve skillet).
  4. Return skillet to stove; reduce heat to medium.
  5. Add remaining tablespoon oil and onion; cook until onion is soft, 4 to 5 minutes.
  6. Add pork, remaining tablespoon paprika, tomatoes with their juice, and 1/2 cup water; bring to a boil. Reduce to a simmer; cook, until sauce is slightly thickened, breaking up tomatoes with a spoon, 2 to 4 minutes.
  7. Remove skillet from heat, and stirin sour cream; season with salt and pepper.
  8. Serve paprikash over noodles, garnished with parsley, if desired.

Nutrition Facts

Calories536kcal
Protein25.06%
Fat37.68%
Carbs37.26%

Properties

Glycemic Index
42
Glycemic Load
17.63
Inflammation Score
-9
Nutrition Score
29.897826091103%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg
Isorhamnetin
1.38mg
Kaempferol
0.19mg
Myricetin
0.04mg
Quercetin
6.08mg

Nutrients percent of daily need

Calories:536.2kcal
26.81%
Fat:22.59g
34.75%
Saturated Fat:7.78g
48.65%
Carbohydrates:50.24g
16.75%
Net Carbohydrates:45.63g
16.59%
Sugar:5.96g
6.62%
Cholesterol:145.82mg
48.61%
Sodium:261.55mg
11.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.8g
67.6%
Selenium:81.02µg
115.74%
Vitamin B1:1.29mg
85.81%
Vitamin B6:1.22mg
61.04%
Vitamin B3:9.81mg
49.06%
Phosphorus:474.06mg
47.41%
Vitamin A:2145.42IU
42.91%
Vitamin B2:0.59mg
34.62%
Manganese:0.68mg
33.83%
Potassium:929.21mg
26.55%
Zinc:3.65mg
24.35%
Vitamin E:3.36mg
22.41%
Iron:4.02mg
22.32%
Magnesium:86.94mg
21.74%
Copper:0.38mg
18.98%
Fiber:4.61g
18.42%
Vitamin B5:1.81mg
18.09%
Vitamin C:11.56mg
14.01%
Vitamin B12:0.82µg
13.67%
Vitamin K:10.99µg
10.47%
Calcium:102.48mg
10.25%
Folate:33.24µg
8.31%
Vitamin D:0.51µg
3.4%