Pork Steak Burritos

Health score
3%
Pork Steak Burritos
25 min.
10
225kcal

Suggestions

Ingredients

  • 10 8-inch flour tortilla ()
  •  spring onion sliced
  •  pork steaks cut into strips
  • 12 ounce salsa 
  • ounce cream sour
  • tablespoon vegetable oil 

Equipment

  • frying pan
  • microwave

Directions

  1. Heat the oil in a skillet over medium-high heat.
  2. Place pork in the skillet, and cook until evenly brown.
  3. Pour in the salsa, and continue cooking 5 minutes, until heated through.
  4. Place tortillas 1 or 2 at a time on a microwave-safe dish. Cook in the microwave 1 minute on High, until warm.
  5. Place equal amounts of pork strips and salsa in the center of each warm tortilla, and roll. Top with sour cream and garnish with green onions to serve.

Nutrition Facts

Calories225kcal
Protein9.52%
Fat39.54%
Carbs50.94%

Properties

Glycemic Index
6.6
Glycemic Load
8.01
Inflammation Score
-4
Nutrition Score
8.2326086923156%

Flavonoids

Kaempferol
0.05mg
Quercetin
0.38mg

Nutrients percent of daily need

Calories:224.67kcal
11.23%
Fat:9.93g
15.28%
Saturated Fat:4.01g
25.03%
Carbohydrates:28.8g
9.6%
Net Carbohydrates:26.31g
9.57%
Sugar:4.05g
4.49%
Cholesterol:13.68mg
4.56%
Sodium:606.46mg
26.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.38g
10.77%
Vitamin B1:0.28mg
18.52%
Selenium:12.68µg
18.12%
Manganese:0.3mg
14.94%
Vitamin K:15.39µg
14.66%
Phosphorus:135.52mg
13.55%
Vitamin B3:2.7mg
13.49%
Folate:52.97µg
13.24%
Vitamin B2:0.2mg
11.62%
Iron:2.07mg
11.5%
Calcium:109.55mg
10.96%
Fiber:2.49g
9.96%
Vitamin A:340.48IU
6.81%
Potassium:191.5mg
5.47%
Vitamin B6:0.1mg
5.2%
Magnesium:19.42mg
4.86%
Vitamin E:0.63mg
4.22%
Copper:0.08mg
4.14%
Zinc:0.44mg
2.96%
Vitamin B5:0.24mg
2.39%
Vitamin C:1.53mg
1.85%
Source:Allrecipes