Pot Pie

Health score
2%
Pot Pie
60 min.
12
194kcal

Suggestions


Indulge in the comforting warmth of a classic Pot Pie, a dish that brings together the best of savory flavors and hearty ingredients. Perfect for gatherings or a cozy family dinner, this recipe serves 12, making it an ideal choice for entertaining or meal prepping for the week ahead. With a delightful blend of tender chicken or turkey, fresh vegetables, and a creamy sauce enveloped in a flaky pie crust, each bite is a celebration of home-cooked goodness.

Ready in just 60 minutes, this Pot Pie is not only delicious but also a breeze to prepare. The rich aroma of sautéed onions, carrots, and celery fills your kitchen, inviting everyone to the table. The addition of fresh thyme and a hint of turmeric elevates the flavor profile, ensuring that every spoonful is packed with taste. Whether served as an antipasti, starter, or a satisfying snack, this dish is versatile enough to fit any occasion.

With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this comforting meal without the guilt. So gather your loved ones, roll up your sleeves, and dive into the delightful experience of making and sharing this scrumptious Pot Pie. It’s not just a meal; it’s a warm hug on a plate!

Ingredients

  • Tablespoons butter 
  • 0.5 cup carrots diced finely
  • 0.5 cup celery diced finely
  • 0.3 cup flour 
  • 12 servings thyme sprigs fresh chopped to taste
  • 0.3 cup half and half 
  • cups chicken broth low-sodium plus more if needed
  • 0.5 cup onion diced finely
  • 12 servings salt and pepper to taste
  • cups chicken shredded cooked
  • 0.3 teaspoon turmeric 
  •  pie crust dough whole
  • Tablespoons water 
  •  eggs whole

Equipment

  • frying pan
  • baking sheet
  • oven
  • knife
  • pot
  • baking pan
  • aluminum foil

Directions

  1. Preheat the oven to 375 F.Melt the butter in a large pot over medium-high heat, then add the onion, carrots, and celery. Stir them around until the onions start to turn translucent, about 3 minutes.Stir in the chicken or turkey and then sprinkle the flour over the top and stir it until it’s all combined with the turkey and vegetables. Cook for 1 minute, then pour in the chicken broth (and wine if using) and stir it around and let it cook and thicken.Once it starts to thicken add the turmeric, salt, pepper, and thyme.
  2. Add the half-and-half or cream, then stir the mixture and let it bubble up and thicken, about 3 minutes. If it seems overly thick, splash in a little more broth. Turn off the heat.
  3. Pour the filling into a 2-quart baking dish.
  4. Roll out the pie crust on a floured surface and lay it over the top of the dish. Press the dough so that the edges stick to the outside of the pan. Use a knife to cut little vents here and there in the surface of the dough.
  5. Mix together the egg with 2 tablespoons water and brush it all over the surface of the crust. (You will have some egg wash left over.)
  6. Place the pie on a rimmed baking sheet and bake for 25 to 30 minutes, until the crust is deep golden brown and the filling is bubbly. To prevent the crust from getting too brown, you might want to cover it lightly with foil for the first 15 minutes of baking time.
  7. Serve up servings by the (big ol’) spoonful!

Nutrition Facts

Calories194kcal
Protein24.68%
Fat51.85%
Carbs23.47%

Properties

Glycemic Index
23.4
Glycemic Load
1.81
Inflammation Score
-9
Nutrition Score
6.8934783365415%

Flavonoids

Apigenin
0.15mg
Luteolin
0.5mg
Isorhamnetin
0.33mg
Kaempferol
0.07mg
Quercetin
1.38mg

Nutrients percent of daily need

Calories:194.02kcal
9.7%
Fat:11.15g
17.16%
Saturated Fat:4.78g
29.87%
Carbohydrates:11.36g
3.79%
Net Carbohydrates:10.46g
3.8%
Sugar:0.9g
1%
Cholesterol:51.69mg
17.23%
Sodium:341.57mg
14.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.95g
23.89%
Vitamin A:1126.28IU
22.53%
Vitamin B3:4.21mg
21.04%
Selenium:11.69µg
16.7%
Phosphorus:117.06mg
11.71%
Vitamin B6:0.19mg
9.46%
Vitamin B2:0.15mg
8.61%
Iron:1.34mg
7.42%
Manganese:0.13mg
6.45%
Vitamin B1:0.09mg
6.16%
Potassium:205.18mg
5.86%
Folate:22.71µg
5.68%
Zinc:0.79mg
5.3%
Vitamin B5:0.52mg
5.22%
Copper:0.08mg
4.02%
Magnesium:15.16mg
3.79%
Fiber:0.9g
3.61%
Vitamin B12:0.21µg
3.51%
Vitamin K:3.41µg
3.25%
Vitamin C:2.6mg
3.15%
Calcium:27.51mg
2.75%
Vitamin E:0.28mg
1.84%