Potato and Cabbage Bundles

Health score
34%
Potato and Cabbage Bundles
1500 min.
4
770kcal

Suggestions


Discover the delightful flavors of our Potato and Cabbage Bundles, a dish that beautifully marries comfort and creativity. Perfect for lunch or dinner, this recipe showcases the humble potato and vibrant cabbage in a way that will impress your family and friends. With a rich filling of creamy mashed potatoes, sharp white Cheddar, and a hint of horseradish, each bundle is a warm hug on a plate.

The process begins with tender cabbage leaves, which serve as the perfect wrappers for our hearty filling. As you sauté onions and garlic, the kitchen fills with an irresistible aroma that sets the stage for a truly satisfying meal. The addition of crispy bread crumbs on top adds a delightful crunch, making each bite a wonderful contrast of textures.

Not only is this dish a feast for the senses, but it also offers a comforting nod to traditional Irish cuisine, especially when paired with Irish bacon. Whether you're looking to impress at a dinner party or simply want to enjoy a cozy meal at home, these Potato and Cabbage Bundles are sure to become a favorite in your culinary repertoire. So roll up your sleeves and get ready to create a dish that’s as delicious as it is visually stunning!

Ingredients

  • servings bacon 
  • 0.3 teaspoon pepper black
  • 0.8 cup breadcrumbs fresh country-style
  • cup buttermilk well-shaken
  • pounds cabbage green
  • teaspoon garlic minced
  • tablespoons horseradish drained
  • cup onion halved lengthwise sliced
  • lb potato boiling
  • 0.8 teaspoon salt 
  • tablespoons butter unsalted
  • tablespoon vegetable oil 
  • 0.7 cup water 
  • cup cheddar cheese white extra-sharp grated

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • oven
  • pot
  • muffin liners
  • slotted spoon
  • tongs
  • colander

Directions

  1. Cook onion in oil in a 10-inch heavy skillet over moderate heat, stirring occasionally, until soft and golden, 6 to 8 minutes.
  2. Bring a 6- to 8-quart pot of salted water to a boil. Discard any discolored or damaged tough outer leaves from cabbage, then core cabbage and carefully lower into boiling water using a slotted spoon.
  3. Boil cabbage, pulling off 6 large leaves (to be used as decorative wrappers and eaten if desired) with tongs as they soften and leaving them with remaining cabbage, 5 minutes.
  4. Transfer large leaves to a bowl of ice water to stop cooking.
  5. Transfer remaining cabbage to a colander to drain.
  6. Transfer large leaves to paper towels to drain, then pat dry.
  7. Lightly butter muffin cups, then put 2 parchment strips in a crisscross pattern in each cup. (You will have a 2-inch overhang.) Line each cup with a large cabbage leaf. Coarsely chop enough remaining cabbage to measure 3 cups, then add to onion along with garlic, 1/4 teaspoon salt, 1/8 teaspoon pepper, and water and cook over moderate heat, stirring occasionally, until cabbage is tender and browned, about 10 minutes.
  8. Put oven rack in middle position and preheat oven to 350°F.
  9. Peel potatoes and cut into 1-inch cubes, then cover with cold salted water by 1 inch in a 2- to 3-quart saucepan and bring to a boil. Cook potatoes until tender, about 15 minutes.
  10. Drain in a colander, then set potatoes in colander over saucepan to steam-dry, uncovered, 5 minutes. Mash potatoes in a large bowl, then stir in buttermilk, cheese, horseradish, 1/2 stick butter, and remaining 1/2 teaspoon salt and 1/8 teaspoon pepper until combined well.
  11. Melt remaining 2 tablespoons butter in a 10-inch heavy skillet over moderate heat until foam subsides, then cook bread crumbs, stirring frequently, until golden, 5 to 7 minutes.
  12. Fill each cabbage leaf with about 1/2 cup potato mixture, then divide cabbage mixture among leaves. Top with remaining potato mixture, then sprinkle evenly with bread crumbs. Fold edges of cabbage in toward filling (do not completely cover).
  13. Bake until heated through and edges of cabbage are well browned, 25 to 30 minutes.
  14. Transfer stuffed leaves to plates using parchment overhangs.
  15. Stuffed cabbage leaves can be assembled, but not baked, 1 day ahead and chilled, covered. Bring to room temperature before baking.

Nutrition Facts

Calories770kcal
Protein11.79%
Fat48.29%
Carbs39.92%

Properties

Glycemic Index
56.5
Glycemic Load
7.15
Inflammation Score
-9
Nutrition Score
38.956956821939%

Flavonoids

Apigenin
0.28mg
Luteolin
0.35mg
Isorhamnetin
2mg
Kaempferol
0.87mg
Myricetin
0.02mg
Quercetin
10.56mg

Nutrients percent of daily need

Calories:769.65kcal
38.48%
Fat:42.59g
65.52%
Saturated Fat:21.26g
132.87%
Carbohydrates:79.19g
26.4%
Net Carbohydrates:64.94g
23.62%
Sugar:20.4g
22.67%
Cholesterol:94.52mg
31.51%
Sodium:1117.24mg
48.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.4g
46.79%
Vitamin K:275.52µg
262.4%
Vitamin C:149.08mg
180.7%
Folate:230.26µg
57.56%
Manganese:1.15mg
57.47%
Fiber:14.25g
56.99%
Potassium:1882.9mg
53.8%
Vitamin B6:1mg
49.76%
Phosphorus:492.58mg
49.26%
Calcium:487.45mg
48.74%
Vitamin B1:0.71mg
47.06%
Vitamin B2:0.55mg
32.61%
Selenium:22.63µg
32.33%
Magnesium:122.95mg
30.74%
Vitamin B3:5.79mg
28.95%
Vitamin A:1265.96IU
25.32%
Iron:4.53mg
25.19%
Copper:0.49mg
24.38%
Zinc:3.34mg
22.29%
Vitamin B5:2.02mg
20.18%
Vitamin B12:0.79µg
13.2%
Vitamin E:1.67mg
11.16%
Vitamin D:1.35µg
9.02%
Source:Epicurious