Potato Blini with Sour Cream and Caviar

Health score
2%
Potato Blini with Sour Cream and Caviar
45 min.
6
280kcal

Suggestions

Ingredients

  • servings caviar 
  • large eggs separated
  • tablespoons flour all-purpose
  • 0.5 teaspoon pepper 
  • large potatoes finely grated
  • teaspoon salt 
  • servings cup heavy whipping cream sour
  • servings vegetable oil 
  • tablespoons whipping cream 

Equipment

  • frying pan
  • paper towels
  • whisk
  • hand mixer

Directions

  1. Beat egg whites at medium speed with an electric mixer until stiff peaks form.
  2. Whisk egg yolks until thickened. Stir in potato and next 4 ingredients. Fold in egg whites.
  3. Pour oil to depth of 1/2 inch in a large heavy skillet; heat to 35
  4. Drop potato mixture by teaspoonfuls into hot oil; fry, in batches, 1 to 2 minutes on each side or until golden.
  5. Drain on paper towels.
  6. Serve immediately with sour cream and caviar.

Nutrition Facts

Calories280kcal
Protein7.36%
Fat63.91%
Carbs28.73%

Properties

Glycemic Index
31.79
Glycemic Load
14.1
Inflammation Score
-3
Nutrition Score
8.5356521399125%

Flavonoids

Kaempferol
0.49mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:279.72kcal
13.99%
Fat:20.07g
30.87%
Saturated Fat:5.1g
31.84%
Carbohydrates:20.29g
6.76%
Net Carbohydrates:18.59g
6.76%
Sugar:1.13g
1.25%
Cholesterol:80.61mg
26.87%
Sodium:435.27mg
18.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.2g
10.41%
Vitamin K:27.62µg
26.3%
Vitamin C:12.25mg
14.85%
Selenium:10.37µg
14.82%
Vitamin B6:0.23mg
11.25%
Vitamin B2:0.19mg
11.03%
Manganese:0.2mg
9.98%
Vitamin B1:0.15mg
9.98%
Folate:39.71µg
9.93%
Vitamin E:1.45mg
9.64%
Phosphorus:96.05mg
9.6%
Potassium:317.81mg
9.08%
Iron:1.45mg
8.04%
Fiber:1.7g
6.8%
Vitamin B3:1.34mg
6.71%
Vitamin B12:0.38µg
6.36%
Magnesium:23.47mg
5.87%
Vitamin B5:0.58mg
5.77%
Copper:0.1mg
5.05%
Vitamin A:249.45IU
4.99%
Calcium:37.55mg
3.75%
Zinc:0.54mg
3.57%
Vitamin D:0.44µg
2.95%
Source:My Recipes