Potato-Gorgonzola Gratin

Health score
6%
Potato-Gorgonzola Gratin
45 min.
8
253kcal

Suggestions

Ingredients

  • pounds baking potatoes peeled cut into 1/8-inch-thick slices
  • 0.3 teaspoon pepper black freshly ground
  • tablespoons butter 
  • 2.5 cups milk fat-free
  • 2.5 tablespoons flour all-purpose
  • teaspoon thyme leaves fresh chopped
  • ounces gorgonzola blue crumbled
  • 1.5 ounces parmigiano-reggiano cheese grated
  • 1.5 teaspoons salt 

Equipment

  • sauce pan
  • oven
  • whisk
  • baking pan

Directions

  1. Preheat oven to 37
  2. Melt butter in a small saucepan over medium-high heat.
  3. Add flour, and cook 2 minutes, stirring constantly with a whisk. Stir in the thyme. Gradually add milk, stirring with a whisk; cook over medium heat until slightly thick (about 3 minutes), stirring constantly. Stir in the Gorgonzola; cook 3 minutes or until cheese melts, stirring constantly. Stir in salt and pepper.
  4. Remove from heat.
  5. Arrange one-fourth of potatoes in bottom of a 13 x 9-inch baking dish coated with cooking spray; spoon about 3/4 cup sauce over potatoes. Repeat layers twice; arrange remaining potatoes over sauce.
  6. Sprinkle with Parmigiano-Reggiano. Cover and bake at 375 for 30 minutes. Uncover and bake an additional 40 minutes or until potatoes are tender.
  7. Remove from oven; let stand 10 minutes before serving.

Nutrition Facts

Calories253kcal
Protein16.67%
Fat26.18%
Carbs57.15%

Properties

Glycemic Index
46.75
Glycemic Load
26.85
Inflammation Score
-6
Nutrition Score
12.143478266571%

Flavonoids

Apigenin
0.01mg
Luteolin
0.11mg

Nutrients percent of daily need

Calories:252.81kcal
12.64%
Fat:7.49g
11.52%
Saturated Fat:4.75g
29.67%
Carbohydrates:36.79g
12.26%
Net Carbohydrates:34.47g
12.53%
Sugar:5.03g
5.58%
Cholesterol:21.41mg
7.14%
Sodium:705.92mg
30.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.73g
21.47%
Vitamin B6:0.66mg
32.8%
Phosphorus:257.24mg
25.72%
Potassium:875.06mg
25%
Calcium:244.99mg
24.5%
Manganese:0.3mg
15.04%
Vitamin B1:0.21mg
13.75%
Magnesium:54.2mg
13.55%
Vitamin B2:0.23mg
13.46%
Vitamin C:10.1mg
12.24%
Vitamin B12:0.64µg
10.72%
Vitamin B3:2.12mg
10.59%
Vitamin B5:1.01mg
10.09%
Iron:1.7mg
9.46%
Copper:0.19mg
9.43%
Fiber:2.33g
9.3%
Zinc:1.29mg
8.62%
Folate:34.06µg
8.52%
Selenium:5.78µg
8.26%
Vitamin A:380.2IU
7.6%
Vitamin D:0.92µg
6.15%
Vitamin K:3.76µg
3.58%
Source:My Recipes