Potato Pizza

Vegetarian
Vegan
Dairy Free
Very Healthy
Health score
65%
Potato Pizza
235 min.
3
768kcal

Suggestions

Ingredients

  • 1.5 cups flour for dusting all-purpose plus more
  • sprigs rosemary fresh
  • servings olive oil extra-virgin
  • tablespoons olive oil extra-virgin
  • servings freshly cracked pepper 
  • teaspoon sugar raw
  •  russet potatoes 
  • teaspoon sea salt 
  • servings sea salt 
  •  vidalia onion 
  • 10 ounces warm water 
  • cup flour whole wheat
  • teaspoon yeast 
  • tablespoon lard 
  • tablespoon lard 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • pizza pan
  • plastic wrap
  • mandoline
  • kitchen towels

Directions

  1. For the dough: In a medium bowl, mix the yeast with warm water and let sit for 5 minutes.
  2. Add 2 tablespoons olive oil, sugar and salt, and whisk. Set aside.
  3. In a large bowl, mix the all-purpose and whole wheat flours. Make a hole in the middle and pour in the yeast mixture. Slowly hand mix the flour until all the liquid is absorbed. If too wet, add more flour, 1/4 cup at a time.
  4. Sprinkle a clean work station with flour and knead the dough until smooth and elastic. Coat a large ceramic bowl with the remaining olive oil.
  5. Place the dough in the ceramic bowl, and flip over to coat in the oil. Cover the top of the dough with plastic wrap and cover the bowl with a dish towel.
  6. Let rise until the dough has doubled in size, 2 hours. Punch down the dough and let rise for another hour.
  7. For the toppings: Using a mandoline, slice the potatoes and onion. Roughly chop the rosemary leaves.
  8. Preheat the oven to 475 degrees F. Grease the pizza pan with the leaf lard.
  9. Mold the dough into the shape of the pan.
  10. Brush with some olive oil.
  11. Place the pizza on the bottom oven rack for 5 minutes, to pre-crisp the crust.
  12. Add two layers of the potatoes in a scallop style.
  13. Add the onions, sprinkle with salt and pepper and drizzle with some olive oil.
  14. Sprinkle with the rosemary and drizzle with more olive oil.
  15. Place on the middle oven rack and cook for 10 to 12 minutes.
  16. Remove from the oven. Immediately remove the pizza from the pan and cut into rectangles.

Nutrition Facts

Calories768kcal
Protein8.22%
Fat34.38%
Carbs57.4%

Properties

Glycemic Index
63.92
Glycemic Load
54.7
Inflammation Score
-8
Nutrition Score
29.214782577251%

Flavonoids

Epigallocatechin 3-gallate
0.09mg
Naringenin
0.02mg
Apigenin
0.03mg
Luteolin
0.05mg
Kaempferol
1.26mg
Myricetin
1.26mg
Quercetin
16.02mg

Nutrients percent of daily need

Calories:767.54kcal
38.38%
Fat:29.9g
46%
Saturated Fat:4.18g
26.15%
Carbohydrates:112.31g
37.44%
Net Carbohydrates:103.19g
37.52%
Sugar:8.08g
8.97%
Cholesterol:0mg
0%
Sodium:992.82mg
43.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.09g
32.19%
Manganese:2.38mg
118.98%
Selenium:47.12µg
67.31%
Vitamin B1:0.97mg
64.49%
Folate:201.59µg
50.4%
Vitamin B6:0.84mg
41.99%
Vitamin B3:7.71mg
38.54%
Fiber:9.12g
36.48%
Iron:6.05mg
33.64%
Phosphorus:325.01mg
32.5%
Vitamin E:4.39mg
29.27%
Vitamin B2:0.49mg
28.56%
Magnesium:112.93mg
28.23%
Potassium:948.06mg
27.09%
Copper:0.48mg
24.2%
Vitamin K:20.86µg
19.87%
Vitamin C:13.41mg
16.25%
Zinc:2.13mg
14.19%
Vitamin B5:1.19mg
11.92%
Calcium:68.34mg
6.83%