Potatoes au Gratin

Health score
2%
Potatoes au Gratin
95 min.
35
73kcal

Suggestions

Ingredients

  • cups baking potatoes peeled thinly sliced (6 to 8 potatoes)
  • 0.3 cup butter 
  • 0.5 tsp mustard dry
  • 0.3 cup flour 
  • 2.5 cups milk 
  • Tbsp onions chopped
  • 0.3 tsp pepper 
  • oz cheddar cheese shredded divided kraft

Equipment

  • sauce pan
  • oven

Directions

  1. Heat oven to 350F.
  2. Melt butter in medium saucepan on medium heat. Blend in flour, mustard and pepper; cook and stir 1 min. Gradually add milk, stirring until well blended; cook 3 to 5 min. until thickened, stirring constantly.
  3. Add 1-1/2 cups cheese and onions; cook 2 to 3 min. until cheese is melted, stirring frequently.
  4. Layer potatoes and cheese sauce alternately in 2-qt. casserole sprayed with cooking spray, ending with cheese sauce.
  5. Bake 1-1/4 hours or until potatoes are tender.
  6. Sprinkle with remaining cheese; bake 5 min. or until melted.

Nutrition Facts

Calories73kcal
Protein14.98%
Fat50.28%
Carbs34.74%

Properties

Glycemic Index
8.11
Glycemic Load
4.51
Inflammation Score
-2
Nutrition Score
2.6586956692779%

Flavonoids

Isorhamnetin
0.03mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:72.53kcal
3.63%
Fat:4.11g
6.32%
Saturated Fat:1.85g
11.55%
Carbohydrates:6.39g
2.13%
Net Carbohydrates:6.01g
2.19%
Sugar:1.05g
1.16%
Cholesterol:8.57mg
2.86%
Sodium:65.62mg
2.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.75g
5.51%
Calcium:71.48mg
7.15%
Phosphorus:63.19mg
6.32%
Vitamin B6:0.11mg
5.26%
Potassium:141.23mg
4.04%
Vitamin B2:0.07mg
3.9%
Selenium:2.63µg
3.76%
Vitamin A:151.52IU
3.03%
Vitamin B12:0.16µg
2.74%
Vitamin B1:0.04mg
2.69%
Zinc:0.39mg
2.62%
Manganese:0.05mg
2.55%
Magnesium:10.19mg
2.55%
Vitamin C:1.51mg
1.83%
Vitamin B5:0.18mg
1.76%
Vitamin B3:0.34mg
1.72%
Folate:6.77µg
1.69%
Iron:0.28mg
1.55%
Vitamin D:0.23µg
1.54%
Copper:0.03mg
1.53%
Fiber:0.38g
1.5%