Meal
Lunch
Breakfast
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Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
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Chocolate
Apples
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Praline Bars
Praline Bars
Dairy Free
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Antipasti
Starter
Snack
Appetizer
25 min.
Preparation time
Preparation: 20 min.
Cooking: 5 min.
Gaps: no
Total: 25 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 54g
Price Per Serving: 0.44$
278kcal
Nutrition
Calories: 278kcal
Protein: 2.5%
Fat: 51.63%
Carbs: 45.87%
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Ingredients
1.8
cups
firmly brown sugar
packed
1
cup
butter
15
graham cracker sheets
0.8
cup
pecans
chopped
0.5
cup
semisweet chocolate morsels
0.5
cup
chocolate morsels
white
Equipment
bowl
frying pan
sauce pan
oven
wax paper
microwave
spatula
Directions
Separate each graham cracker sheet into 4 crackers; place in a lightly greased 15- x 10-inch jelly-roll pan.
Sprinkle chopped pecans over graham crackers.
Bring brown sugar and butter to a boil in a saucepan over medium-high heat. Boil 2 minutes.
Pour brown sugar mixture evenly over graham crackers in pan.
Bake at 350 for 10 minutes. Quickly remove graham crackers to wax paper, using a spatula, and let cool completely.
Microwave semisweet chocolate morsels in a microwave-safe bowl at HIGH 30 seconds. Stir and microwave at HIGH 30 more seconds or until smooth.
Drizzle chocolate evenly over cooled bars. Repeat procedure with white chocolate morsels.
Nutrition Facts
Calories
278kcal
Protein
2.5%
Fat
51.63%
Carbs
45.87%
Properties
Glycemic Index
7.7
Glycemic Load
7.53
Inflammation Score
-4
Nutrition Score
3.4200000419565%
Flavonoids
Cyanidin
0.44mg
Delphinidin
0.3mg
Catechin
0.3mg
Epigallocatechin
0.23mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.09mg
Nutrients
percent of daily need
Calories:
277.83kcal
13.89%
Fat:
16.3g
25.07%
Saturated Fat:
4.18g
26.1%
Carbohydrates:
32.58g
10.86%
Net Carbohydrates:
31.46g
11.44%
Sugar:
25.56g
28.4%
Cholesterol:
1.22mg
0.41%
Sodium:
186.12mg
8.09%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Caffeine:
3.87mg
1.29%
Protein:
1.77g
3.55%
Manganese:
0.26mg
12.81%
Vitamin A:
411.88IU
8.24%
Copper:
0.12mg
6.01%
Phosphorus:
55.53mg
5.55%
Magnesium:
21.67mg
5.42%
Iron:
0.97mg
5.38%
Fiber:
1.12g
4.47%
Calcium:
42.28mg
4.23%
Vitamin B1:
0.06mg
3.76%
Zinc:
0.55mg
3.65%
Vitamin E:
0.48mg
3.19%
Potassium:
104.1mg
2.97%
Vitamin B2:
0.05mg
2.92%
Vitamin B3:
0.54mg
2.7%
Vitamin B6:
0.03mg
1.6%
Folate:
6.35µg
1.59%
Selenium:
0.97µg
1.38%
Vitamin B5:
0.11mg
1.11%
Dairy Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Chocolate
Southern
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples