Praline Cream

Health score
7%
Praline Cream
45 min.
4
950kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  •  egg yolks 
  • tablespoons flour all-purpose
  • tablespoon juice of lemon 
  • cups milk 
  • cup pecans toasted chopped
  • cups sugar divided

Equipment

  • frying pan
  • sauce pan
  • whisk
  • plastic wrap

Directions

  1. Stir together 1 cup sugar and lemon juice in a 1 1/2-quart saucepan over medium heat, and cook, tilting pan to melt sugar evenly and stirring occasionally, until sugar melts and turns a light golden color. Stir in butter.
  2. Whisk together remaining 1 cup sugar, egg yolks, milk, and flour in a heavy saucepan; bring just to a simmer over medium heat, whisking constantly.
  3. Add sugar mixture to milk mixture immediately, and cook, whisking constantly, for 5 to 7 minutes or until it has a pudding-like thickness. Stir in pecans. Cover, placing plastic wrap directly on filling, and chill 8 hours.

Nutrition Facts

Calories950kcal
Protein4.39%
Fat47.24%
Carbs48.37%

Properties

Glycemic Index
48.27
Glycemic Load
78.3
Inflammation Score
-7
Nutrition Score
16.789130609968%

Flavonoids

Cyanidin
2.93mg
Delphinidin
1.98mg
Catechin
1.97mg
Epigallocatechin
1.53mg
Epicatechin
0.22mg
Epigallocatechin 3-gallate
0.63mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:950.25kcal
47.51%
Fat:51.58g
79.35%
Saturated Fat:10.43g
65.19%
Carbohydrates:118.83g
39.61%
Net Carbohydrates:115.9g
42.15%
Sugar:106.98g
118.86%
Cholesterol:209.04mg
69.68%
Sodium:323.84mg
14.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.79g
21.59%
Manganese:1.32mg
66.11%
Vitamin A:1487.66IU
29.75%
Phosphorus:287.88mg
28.79%
Selenium:17.85µg
25.5%
Vitamin B1:0.37mg
24.79%
Vitamin B2:0.38mg
22.62%
Calcium:203.78mg
20.38%
Copper:0.37mg
18.29%
Vitamin B12:1.04µg
17.3%
Vitamin D:2.31µg
15.43%
Zinc:2.24mg
14.93%
Folate:53.9µg
13.47%
Vitamin B5:1.31mg
13.06%
Magnesium:52.06mg
13.02%
Vitamin E:1.8mg
11.99%
Fiber:2.93g
11.72%
Vitamin B6:0.2mg
10.19%
Potassium:344.16mg
9.83%
Iron:1.76mg
9.75%
Vitamin B3:1.13mg
5.63%
Vitamin C:1.81mg
2.19%
Vitamin K:1.48µg
1.41%
Source:My Recipes