Praline Pumpkin Pie II

Health score
3%
Praline Pumpkin Pie II
85 min.
8
356kcal

Suggestions

Ingredients

  • 0.7 cup brown sugar 
  • tablespoons butter softened
  • cup pumpkin puree canned
  •  eggs 
  • tablespoon flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • 0.5 teaspoon ground ginger 
  • 0.3 teaspoon mace 
  • cup cup heavy whipping cream light
  • 0.3 cup ground pecans 
  • 0.5 teaspoon salt 
  • 9-inch unbaked pie crust 

Equipment

  • bowl
  • oven

Directions

  1. Preheat oven to 450 degrees F (230 degrees C.) In a small bowl, combine pecans, 1/3 cup brown sugar and butter. Press firmly into bottom of unbaked pie shell.
  2. Bake in oven 10 minutes.
  3. Remove crust from oven and reduce temperature to 325 degrees F (165 degrees C.)
  4. In a large bowl, combine eggs, pumpkin, 2/3 cup brown sugar, flour, cloves, mace, cinnamon, salt and ginger. Blend in cream until mixture is smooth and creamy.
  5. Pour into partially baked shell.
  6. Bake in the preheated oven for 40 to 45 minutes, or until filling is set.

Nutrition Facts

Calories356kcal
Protein4.92%
Fat56.37%
Carbs38.71%

Properties

Glycemic Index
17.5
Glycemic Load
0.54
Inflammation Score
-10
Nutrition Score
10.620869496594%

Flavonoids

Cyanidin
0.44mg
Delphinidin
0.3mg
Catechin
0.3mg
Epigallocatechin
0.23mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.09mg

Nutrients percent of daily need

Calories:355.5kcal
17.78%
Fat:22.74g
34.98%
Saturated Fat:10.27g
64.21%
Carbohydrates:35.13g
11.71%
Net Carbohydrates:33.08g
12.03%
Sugar:19.04g
21.16%
Cholesterol:81.61mg
27.2%
Sodium:302.83mg
13.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.46g
8.92%
Vitamin A:5219.23IU
104.38%
Manganese:0.47mg
23.28%
Vitamin B2:0.16mg
9.32%
Iron:1.61mg
8.94%
Selenium:5.88µg
8.41%
Phosphorus:83.16mg
8.32%
Fiber:2.05g
8.21%
Vitamin B1:0.12mg
8.19%
Vitamin K:8.09µg
7.7%
Folate:30.54µg
7.63%
Vitamin E:0.97mg
6.44%
Copper:0.12mg
6.2%
Calcium:60.61mg
6.06%
Magnesium:21.73mg
5.43%
Vitamin B5:0.54mg
5.39%
Potassium:177.78mg
5.08%
Vitamin B3:0.95mg
4.74%
Zinc:0.59mg
3.96%
Vitamin B6:0.07mg
3.74%
Vitamin B12:0.16µg
2.73%
Vitamin D:0.4µg
2.66%
Vitamin C:1.53mg
1.85%
Source:Allrecipes