Prosecco Pop

Vegetarian
Vegan
Dairy Free
Health score
2%
Prosecco Pop
45 min.
8
105kcal

Suggestions

Ingredients

  • 0.5 cup flat prosecco stir to make sure all bubbles are gone
  • 2  kiwifruit peeled sliced
  • 0.5 cup strawberries sliced
  • 0.5 cup sugar 
  • 0.5 cup water 

Equipment

  • sauce pan

Directions

  1. Combine sugar and water in a small saucepan; bring to a boil, stirring constantly. Boil 30 seconds, remove from heat, and let cool 5 minutes.
  2. Combine sugar syrup and prosecco.
  3. Add 1 or 2 pieces fruit to each of 8 molds. Fill molds with prosecco mixture, and add the pop sticks; freeze about 4 hours or until firm.

Nutrition Facts

Calories105kcal
Protein6.1%
Fat2.87%
Carbs91.03%

Properties

Glycemic Index
32.47
Glycemic Load
17.92
Inflammation Score
-1
Nutrition Score
3.3452174197073%

Flavonoids

Cyanidin
0.15mg
Petunidin
0.01mg
Delphinidin
0.03mg
Pelargonidin
2.24mg
Catechin
0.28mg
Epigallocatechin
0.07mg
Epicatechin
0.1mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.02mg
Luteolin
0.17mg
Kaempferol
0.28mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:104.86kcal
5.24%
Fat:0.34g
0.53%
Saturated Fat:0.03g
0.2%
Carbohydrates:24.56g
8.19%
Net Carbohydrates:23.37g
8.5%
Sugar:14.96g
16.62%
Cholesterol:0mg
0%
Sodium:81.35mg
3.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.65g
3.29%
Vitamin C:22.29mg
27.01%
Vitamin K:9.37µg
8.92%
Manganese:0.13mg
6.43%
Fiber:1.19g
4.75%
Vitamin B1:0.05mg
3.19%
Copper:0.06mg
3.14%
Folate:11.62µg
2.91%
Phosphorus:24.24mg
2.42%
Calcium:22.69mg
2.27%
Magnesium:8.8mg
2.2%
Potassium:76.81mg
2.19%
Vitamin B3:0.44mg
2.18%
Vitamin E:0.32mg
2.15%
Iron:0.3mg
1.69%
Vitamin B2:0.02mg
1.43%
Vitamin B6:0.02mg
1.16%
Zinc:0.17mg
1.14%
Vitamin B5:0.11mg
1.12%
Source:My Recipes