Provençal Tartlets

Health score
25%
Provençal Tartlets
180 min.
4
941kcal

Suggestions

Ingredients

  • 0.3 cup olives black such as gaeta or kalamata coarsely chopped
  • ounces cream cheese cold
  • large eggs 
  • small thai eggplant cut into half-moons (10 oz. total)
  • cup flour 
  • 0.8 cup fontina shredded divided finely
  • 0.3 cup basil leaves fresh chopped
  •  sage leaves fresh
  • teaspoon thyme leaves fresh finely chopped
  • 0.5 tablespoon garlic finely chopped
  • 0.8 tsp kosher salt 
  • 0.3 cup i would have liked to use an version of masa but i couldn't find one at the time of making the tamal 
  • tablespoons olive oil extra-virgin divided
  • teaspoon oregano leaves fresh finely chopped
  • 0.3 cup parmesan cheese shredded divided finely
  • 0.8 teaspoon pepper 
  • servings crust 
  • 0.5 large bell pepper red stemmed seeded cut into 3/4-in. dice
  • 0.8 pound roma tomatoes halved lengthwise
  • 0.3 teaspoon salt 
  • servings several thyme and oregano sprigs 
  • tablespoons butter unsalted cold cut into small cubes
  • 0.5 large onion yellow cut into 3/4-in. dice
  • medium zucchini green cut into 3/4-in. dice or half-moons

Equipment

  • food processor
  • bowl
  • oven
  • whisk
  • plastic wrap
  • baking pan
  • spatula

Directions

  1. Whirl 1 cup flour, the masa harina, and salt in a food processor to blend.
  2. Add butter and pulse until crumbly.
  3. Add cream cheese in small pieces and whirl until dough comes together. Shape dough into a 3-in.-thick log.
  4. Cut in half crosswise to make 2 disks, wrap each in plastic wrap, and chill at least 1 hour and up to 3 days.
  5. Preheat oven to 40
  6. Toss vegetables in a large bowl with chopped thyme and oregano, garlic, 3/4 tsp. salt, the pepper, and 1/4 cup oil.
  7. Spread vegetables in a single layer on a rimmed baking pan.
  8. Line another rimmed baking pan with parchment and place tomatoes, cut side down, on sheet.
  9. Brush with remaining 1 tbsp. oil, sprinkle with salt, and scatter with sage and thyme sprigs.
  10. Roast vegetables and tomatoes until vegetables are light golden and very tender and tomato skins are browned and very tender, 30 to 40 minutes. Halfway through cooking, rotate trays and turn vegetables (except tomatoes) with a spatula.
  11. Meanwhile, halve each dough disk horizontally. On a lightly floured board, roll each into a 7-in. round.
  12. Lay rounds on 2 baking pans lined with parchment; chill until ready to bake.
  13. Whisk together egg and 2 tbsp. water in a small bowl.
  14. Roughly chop tomatoes when cool enough to handle. In a large bowl, gently toss chopped tomatoes with roasted vegetables, olives, basil, 1/2 cup fontina, and 3 tbsp. parmesan. Reduce oven temperature to 37
  15. Roll edge of each dough round over on itself to form a thick rim. Mound about 3/4 cup vegetable mixture in center of each; spread even.
  16. Sprinkle with remaining fontina and parmesan.
  17. Brush exposed crusts with egg wash.
  18. Bake tartlets until golden, about 35 minutes, switching pans halfway through.
  19. Serve warm, scattered with oregano sprigs.
  20. *Find masa harina in well-stocked grocery stores and Mexican markets.

Nutrition Facts

Calories941kcal
Protein9.69%
Fat62.75%
Carbs27.56%

Properties

Glycemic Index
131.25
Glycemic Load
22.13
Inflammation Score
-10
Nutrition Score
34.24826082976%

Flavonoids

Delphinidin
196.23mg
Naringenin
0.58mg
Apigenin
0.06mg
Luteolin
0.88mg
Isorhamnetin
0.94mg
Kaempferol
0.21mg
Myricetin
0.13mg
Quercetin
4.78mg

Nutrients percent of daily need

Calories:940.79kcal
47.04%
Fat:67.17g
103.34%
Saturated Fat:29.41g
183.79%
Carbohydrates:66.38g
22.13%
Net Carbohydrates:54.57g
19.84%
Sugar:15.99g
17.77%
Cholesterol:166.83mg
55.61%
Sodium:1311.6mg
57.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.33g
46.65%
Vitamin C:56.17mg
68.09%
Vitamin A:3190.99IU
63.82%
Manganese:1.26mg
62.99%
Folate:191.73µg
47.93%
Fiber:11.81g
47.25%
Vitamin K:45.22µg
43.06%
Vitamin B2:0.69mg
40.85%
Vitamin B1:0.6mg
40.29%
Selenium:27.82µg
39.74%
Phosphorus:392.77mg
39.28%
Vitamin E:5.63mg
37.51%
Calcium:362.86mg
36.29%
Potassium:1148.67mg
32.82%
Vitamin B6:0.59mg
29.5%
Vitamin B3:5.78mg
28.91%
Copper:0.54mg
26.83%
Iron:4.7mg
26.14%
Magnesium:91.29mg
22.82%
Zinc:2.77mg
18.45%
Vitamin B5:1.84mg
18.37%
Vitamin B12:0.75µg
12.51%
Vitamin D:0.64µg
4.26%
Source:My Recipes