Pulled Pork Sandwiches

Dairy Free
Popular
Health score
52%
Pulled Pork Sandwiches
405 min.
12
715kcal

Suggestions

Ingredients

  • 0.5 cup apple cider vinegar 
  • 10 pound pork butt dried boneless rinsed
  • 12 servings coleslaw for serving
  • tablespoons plus light
  • 1.5 teaspoons mustard dry
  • 0.3 cup granulated sugar 
  • tablespoons granulated sugar 
  • 12  hamburger buns split soft
  • cups catsup 
  • 12 servings kosher salt and coarsely ground pepper 
  • tablespoons juice of lemon fresh
  • 0.3 cup brown sugar light packed
  • tablespoon onion powder 
  • 1.5 teaspoons onion powder 
  • tablespoons paprika 
  • 12 servings pepper freshly ground
  • tablespoons worcestershire sauce 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • plastic wrap
  • grill
  • kitchen thermometer
  • tongs

Directions

  1. If using a gas grill, preheat to high on one side; put soaked wood chips in a smoker box. Once smoking, reduce the heat to maintain a temperature of 275 degrees F and cook the pork, covered, on the cooler side of the grill.
  2. Rub the pork
  3. Mix the paprika, sugar and onion powder in a bowl.
  4. Transfer 3 tablespoons seasoning to a separate bowl, add 2 tablespoons salt and 3 tablespoons pepper, and massage onto the pork. Cover with plastic wrap and refrigerate at least 2 hours or up to 1 day. (Reserve the remaining barbecue seasoning.)
  5. Prepare the wood chips:Soak 6 cups wood chips in water, about 15 minutes, then drain. Don't oversoak, or the wood will snuff out the fire.
  6. Light the grill:Fill a smoker or kettle grill with charcoal and light. (Pat uses lighter fluid; you can also use a chimney starter.) When the coals are mostly white, spread them out with tongs.
  7. Spread 1/2 cup of the wood chips over the coals (use 1 cup for a kettle grill). The temperature of the grill should be about 275 degrees F.
  8. Place the pork fat-side down on a rack in the smoker or on the grill. Cover and cook, rotating the pork every hour or so, until a thermometer inserted into the center registers 165 degrees F, about 6 hours total.
  9. Feed the grill:As the pork cooks, add more charcoal and wood chips to keep the temperature between 250 degrees F and 275 degrees F and to maintain the smoke level.
  10. Make the sauce:Meanwhile, mix the ketchup, 1 cup water, both sugars, 1 1/2 teaspoons pepper, the onion and mustard powders, lemon juice, Worcestershire sauce, vinegar, corn syrup and 1 tablespoon of the reserved barbecue seasoning in a saucepan over high heat. Bring to a boil, stirring, then reduce the heat to low and simmer, uncovered, stirring occasionally, at least 2 hours.
  11. Let cool, then reheat on the grill when ready to use.
  12. Transfer the pork to a rimmed baking sheet (you'll want to catch all the flavorful juices) and let stand until cool enough to handle. Shred into bite-size pieces, pile on a platter and pour any juices from the baking sheet on top.
  13. Make the sandwiches:Mound the pork on bun bottoms, paint with a little barbecue sauce, top with slaw and cover with the bun tops. The best sandwich ever!

Nutrition Facts

Calories715kcal
Protein51.68%
Fat19.48%
Carbs28.84%

Properties

Glycemic Index
29.35
Glycemic Load
18.58
Inflammation Score
-9
Nutrition Score
43.256956618765%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Kaempferol
0.01mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:715.11kcal
35.76%
Fat:15.16g
23.33%
Saturated Fat:4.51g
28.2%
Carbohydrates:50.5g
16.83%
Net Carbohydrates:48.17g
17.52%
Sugar:26.92g
29.91%
Cholesterol:226.8mg
75.6%
Sodium:1017.33mg
44.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:90.5g
181%
Vitamin B3:39.06mg
195.31%
Vitamin B1:2.7mg
179.92%
Selenium:110.52µg
157.88%
Vitamin B6:2.91mg
145.29%
Vitamin B2:2mg
117.77%
Phosphorus:938.48mg
93.85%
Vitamin B12:3.37µg
56.24%
Zinc:7.99mg
53.24%
Potassium:1725.39mg
49.3%
Vitamin A:1933.51IU
38.67%
Vitamin B5:3.84mg
38.4%
Iron:6mg
33.33%
Magnesium:123.23mg
30.81%
Manganese:0.45mg
22.3%
Copper:0.41mg
20.54%
Vitamin E:2.04mg
13.63%
Folate:47.89µg
11.97%
Calcium:115.45mg
11.55%
Fiber:2.33g
9.32%
Vitamin K:7.07µg
6.74%
Vitamin C:4.15mg
5.02%