Pumpkin and Sunflower Seed Bread

Ingredients

• 0.3 cup honey 
• 0.3 ounce yeast instant
• 0.3 cup pumpkin seeds shelled toasted chopped
• 1 teaspoon salt 
• 0.3 cup sunflower seeds 
• 4 teaspoons vegetable oil 
• 1 cup warm water 
• 0.3 cup wheat bran 
• 3 cups flour whole wheat

Equipment

• bread machine

Directions

1. Place the ingredients into the bread machine in the order recommended by the manufacturer. Select the whole wheat setting and press start. If your machine has a signal for fruit or nuts, add the sunflower and pumpkin seeds at the beep.