Pumpkin Bavarian Cream Tart

Health score
4%
Pumpkin Bavarian Cream Tart
220 min.
10
259kcal

Suggestions

Ingredients

  • 15 ounce pumpkin puree canned
  •  egg yolk 
  • 0.3 ounce gelatin powder unflavored
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • 0.5 teaspoon ground ginger 
  • 0.5 teaspoon nutmeg 
  • cup cup heavy whipping cream 
  • cup cream light
  • 0.3 cup milk 
  • inch puff pastry shells 
  • 0.3 teaspoon salt 
  • tablespoons scotch whiskey 
  • teaspoon vanilla extract 
  • 0.3 cup water cold
  • 0.5 cup granulated sugar white

Equipment

  • bowl
  • sauce pan
  • whisk
  • blender
  • hand mixer
  • spatula

Directions

  1. Combine the pumpkin, light cream, milk, ginger, nutmeg, cinnamon, cloves, salt, and 1/4 cup of the sugar in a blender. Blend until smooth.
  2. Pour the cold water into a small bowl and sprinkle gelatin over to soften.
  3. Combine the egg yolks and the remaining 1/2 cup of sugar in a large saucepan. Use a hand mixer to beat the yolks and sugar until they become thick and pale, about 5 minutes.
  4. Mix in the blended pumpkin puree and heat gently over low heat, stirring, just until the mixture is hot and small bubbles begin to form. Do not boil. Spoon pumpkin mixture into a large bowl and stir in the vanilla, whiskey, and gelatin mixture. Refrigerate the pumpkin mixture until it begins to set, about 20 minutes.
  5. Use a hand mixer to whip the heavy cream in a large bowl. With a rubber spatula or wire whisk, fold 1/3 of the whipped cream into the cooled pumpkin mixture. Gently run the spatula through the center of the bowl, then around the sides of the bowl, repeating until fully incorporated.
  6. Add the remaining cream, folding just until incorporated.
  7. Pour mixture into prepared pastry shell and chill until set, 2 or 3 hours.
  8. Garnish with additional whipped cream, if desired.

Nutrition Facts

Calories259kcal
Protein5.98%
Fat67.82%
Carbs26.2%

Properties

Glycemic Index
25.41
Glycemic Load
7.67
Inflammation Score
-10
Nutrition Score
9.2704347423885%

Nutrients percent of daily need

Calories:259.13kcal
12.96%
Fat:19.15g
29.47%
Saturated Fat:11.21g
70.07%
Carbohydrates:16.65g
5.55%
Net Carbohydrates:15.27g
5.55%
Sugar:12.55g
13.94%
Cholesterol:131.91mg
43.97%
Sodium:88.29mg
3.84%
Alcohol:1.76g
100%
Alcohol %:1.74%
100%
Protein:3.8g
7.61%
Vitamin A:7324.26IU
146.49%
Vitamin B2:0.15mg
9.11%
Selenium:6.11µg
8.73%
Vitamin K:8.75µg
8.33%
Manganese:0.17mg
8.28%
Phosphorus:79.81mg
7.98%
Vitamin E:1.09mg
7.25%
Vitamin D:0.98µg
6.53%
Calcium:62.64mg
6.26%
Fiber:1.37g
5.49%
Vitamin B5:0.53mg
5.33%
Iron:0.93mg
5.16%
Folate:19.63µg
4.91%
Potassium:155.36mg
4.44%
Vitamin B12:0.26µg
4.32%
Copper:0.08mg
3.9%
Magnesium:15.43mg
3.86%
Vitamin B6:0.07mg
3.48%
Vitamin B1:0.05mg
3.13%
Zinc:0.4mg
2.7%
Vitamin C:2.08mg
2.52%
Vitamin B3:0.3mg
1.51%
Source:Allrecipes