Pumpkin Bread

Vegetarian
Dairy Free
Health score
3%
Pumpkin Bread
50 min.
16
295kcal

Suggestions

Ingredients

  • teaspoon allspice 
  • teaspoon double-acting baking powder 
  • teaspoons baking soda 
  • teaspoon cinnamon 
  •  eggs 
  • 3.5 cups flour 
  • teaspoon nutmeg 
  • 16 ounces pumpkin unsweetened canned
  • teaspoons salt 
  • cups sugar 
  • cup vegetable oil 
  • 0.7 cup water 

Equipment

  • bowl
  • oven
  • loaf pan

Directions

  1. Preheat oven to 350 degrees. Butter and flour 2 9 by 5 loaf pans. Stir together sugar and oil. Stir in eggs and pumpkin.
  2. Combine dry ingredients in separate bowl. Blend dry ingredients and water into wet mixture, alternating. Divide batter between two loaf pans.
  3. Bake for 30 to 40 minutes or until cake tester comes out clean.
  4. Let stand 10 minutes.
  5. Remove from pans and cool.

Nutrition Facts

Calories295kcal
Protein6.05%
Fat12.87%
Carbs81.08%

Properties

Glycemic Index
20.44
Glycemic Load
41.37
Inflammation Score
-10
Nutrition Score
10.334347605705%

Nutrients percent of daily need

Calories:294.79kcal
14.74%
Fat:4.3g
6.61%
Saturated Fat:0.88g
5.5%
Carbohydrates:60.91g
20.3%
Net Carbohydrates:59.23g
21.54%
Sugar:38.51g
42.79%
Cholesterol:40.92mg
13.64%
Sodium:472.57mg
20.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.54g
9.08%
Vitamin A:4472.61IU
89.45%
Selenium:13µg
18.57%
Vitamin B1:0.23mg
15.1%
Folate:58.76µg
14.69%
Manganese:0.26mg
13.16%
Vitamin B2:0.21mg
12.23%
Iron:1.93mg
10.71%
Vitamin K:9.7µg
9.24%
Vitamin B3:1.73mg
8.67%
Phosphorus:67.2mg
6.72%
Fiber:1.68g
6.72%
Vitamin E:0.66mg
4.39%
Copper:0.08mg
4.22%
Vitamin B5:0.4mg
4.02%
Magnesium:14.5mg
3.63%
Calcium:35.48mg
3.55%
Potassium:105.98mg
3.03%
Zinc:0.39mg
2.62%
Vitamin B6:0.05mg
2.36%
Vitamin B12:0.1µg
1.63%
Vitamin C:1.25mg
1.51%
Vitamin D:0.22µg
1.47%