Pumpkin Cake II

Vegetarian
Dairy Free
Health score
7%
Pumpkin Cake II
45 min.
10
430kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • teaspoons baking soda 
  •  eggs 
  • cups flour all-purpose
  • teaspoons ground cinnamon 
  • teaspoon salt 
  • cups solid pack pumpkin puree 
  • 1.5 cups vegetable oil 
  • 0.5 cup walnuts chopped
  • cups sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • toothpicks

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease and flour a 10 inch tube pan. Sift together flour, soda, baking powder, cinnamon and salt. Set aside.
  2. In a large bowl, combine oil and sugar.
  3. Add eggs one at a time and mix well.
  4. Add the flour mixture and beat until smooth.
  5. Add nuts and pumpkin and blend until smooth.
  6. Pour batter into greased 10 inch tube pan.
  7. Bake at 375 degrees F (190 degrees C) for 1 hour or until a toothpick inserted into the center of cake comes out clean. Cool in pan for 10 minutes, then turn out onto a wire rack and finish cooling. Dust with confectioners sugar before serving.

Nutrition Facts

Calories430kcal
Protein6.85%
Fat25.89%
Carbs67.26%

Properties

Glycemic Index
26.21
Glycemic Load
48.92
Inflammation Score
-10
Nutrition Score
15.757391204005%

Flavonoids

Cyanidin
0.16mg

Nutrients percent of daily need

Calories:430.31kcal
21.52%
Fat:12.67g
19.49%
Saturated Fat:2.04g
12.74%
Carbohydrates:74.05g
24.68%
Net Carbohydrates:70.91g
25.78%
Sugar:41.87g
46.52%
Cholesterol:65.47mg
21.82%
Sodium:565mg
24.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.54g
15.09%
Vitamin A:7723.85IU
154.48%
Manganese:0.64mg
32.02%
Selenium:18.86µg
26.94%
Vitamin B1:0.33mg
22.22%
Folate:88.55µg
22.14%
Vitamin K:20.38µg
19.41%
Vitamin B2:0.31mg
18.16%
Iron:3.06mg
17%
Phosphorus:130.65mg
13.07%
Fiber:3.15g
12.58%
Vitamin B3:2.48mg
12.4%
Copper:0.22mg
10.86%
Vitamin E:1.32mg
8.78%
Calcium:87.52mg
8.75%
Magnesium:31.46mg
7.86%
Vitamin B5:0.67mg
6.66%
Potassium:194.75mg
5.56%
Vitamin B6:0.11mg
5.31%
Zinc:0.77mg
5.13%
Vitamin C:2.16mg
2.61%
Vitamin B12:0.16µg
2.61%
Vitamin D:0.35µg
2.35%
Source:Allrecipes