Pumpkin Cake With Simple Chocolate Icing

Dairy Free
Health score
12%
Pumpkin Cake With Simple Chocolate Icing
20 min.
10
637kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • teaspoon baking soda 
  • 15 ounce pumpkin canned
  • large eggs 
  • cups flour all-purpose
  • 0.3 teaspoon ground allspice 
  • 0.5 teaspoon ground cinnamon 
  • 0.5 teaspoon ground cloves 
  • 0.3 teaspoon ground ginger 
  • 10 servings simple chocolate icing 
  • cup pecans coarsely chopped
  • 0.5 teaspoon salt 
  • cup semisweet chocolate morsels 
  • cups sugar 
  • cup vegetable oil 
  • cup wheat bran cereal 

Equipment

  • frying pan
  • oven
  • kugelhopf pan

Directions

  1. Combine sugar, flour, baking powder, and next 6 ingredients.
  2. Beat eggs at medium speed with an electric mixture until foamy.
  3. Add pumpkin, vegetable oil, and wheat bran cereal, beating until combined.
  4. Add dry ingredients, beating just until moistened. Stir in chocolate morsels and pecans.
  5. Pour batter into a greased and floured 10-inch Bundt pan.
  6. Bake at 350 for 1 hour or until a wooden pick inserted in the center comes out clean. Cool in pan 15 minutes.
  7. Remove cake from pan to a serving platter, and let cool 30 more minutes.
  8. Drizzle Simple Chocolate Icing over top of cake, allowing it to run down sides.
  9. Note: For testing purposes only, we used Kellogg's All-Bran cereal for wheat bran cereal.

Nutrition Facts

Calories637kcal
Protein5.23%
Fat35.99%
Carbs58.78%

Properties

Glycemic Index
35.21
Glycemic Load
50.68
Inflammation Score
-10
Nutrition Score
22.198261032934%

Flavonoids

Cyanidin
1.17mg
Delphinidin
0.79mg
Catechin
0.79mg
Epigallocatechin
0.61mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.25mg

Nutrients percent of daily need

Calories:636.95kcal
31.85%
Fat:26.3g
40.46%
Saturated Fat:6.91g
43.16%
Carbohydrates:96.64g
32.22%
Net Carbohydrates:89.66g
32.6%
Sugar:66.2g
73.56%
Cholesterol:75.48mg
25.16%
Sodium:395.72mg
17.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:15.48mg
5.16%
Protein:8.59g
17.19%
Vitamin A:6742.42IU
134.85%
Manganese:1.73mg
86.66%
Selenium:21.52µg
30.75%
Fiber:6.98g
27.93%
Copper:0.51mg
25.67%
Magnesium:98.98mg
24.75%
Phosphorus:239.93mg
23.99%
Iron:4.32mg
23.99%
Vitamin B2:0.39mg
22.76%
Vitamin B1:0.33mg
21.7%
Vitamin K:20.56µg
19.58%
Folate:69.53µg
17.38%
Vitamin B3:2.79mg
13.92%
Zinc:1.93mg
12.85%
Vitamin E:1.82mg
12.11%
Potassium:370.28mg
10.58%
Calcium:99.37mg
9.94%
Vitamin B5:0.88mg
8.77%
Vitamin B6:0.17mg
8.71%
Vitamin B12:0.21µg
3.51%
Vitamin D:0.4µg
2.67%
Vitamin C:1.93mg
2.34%
Source:My Recipes