Pumpkin Cheesecake Bars

Health score
1%
Pumpkin Cheesecake Bars
15 min.
15
275kcal

Suggestions

Ingredients

  • cup pumpkin puree canned
  • 20  crème-filled chocolate sandwich cookies 
  • 16 oz cream cheese at room temperature
  • large eggs at room temperature
  • tablespoons flour all-purpose
  • teaspoon pumpkin pie spice 
  • 0.3 teaspoon salt 
  • cup sugar 
  • 2.5 tablespoons butter unsalted melted
  • teaspoon vanilla extract 

Equipment

  • food processor
  • frying pan
  • baking sheet
  • oven
  • plastic wrap
  • hand mixer
  • aluminum foil

Directions

  1. Preheat oven to 350F. Line an 8-inch-square pan with foil so that foil overhangs sides. Mist with cooking spray.
  2. Make crust: Process cookies in food processor until ground. Pulse in butter. Press evenly into pan.
  3. Bake until firm, 10 to 12 minutes. Cool slightly.
  4. Make filling: With an electric mixer on medium speed, beat cream cheese and sugar until smooth, about 2 minutes. Beat in pumpkin, then eggs, 1 at a time. Beat in vanilla, flour, spice and salt until just combined.
  5. Pour mixture into pan. Put pan on a large rimmed baking sheet; place in oven.
  6. Pour hot water into baking sheet until it's nearly filled.
  7. Bake until cheesecake is set around edges but jiggles slightly in center, 40 to 45 minutes.
  8. Remove pan from sheet; cool completely on rack. Cover with plastic wrap. Chill until firm, at least 3 hours.

Nutrition Facts

Calories275kcal
Protein6.14%
Fat52.6%
Carbs41.26%

Properties

Glycemic Index
11.47
Glycemic Load
10.59
Inflammation Score
-9
Nutrition Score
7.5404348684394%

Nutrients percent of daily need

Calories:274.68kcal
13.73%
Fat:16.42g
25.26%
Saturated Fat:8.56g
53.49%
Carbohydrates:28.97g
9.66%
Net Carbohydrates:27.98g
10.17%
Sugar:21.58g
23.98%
Cholesterol:72.76mg
24.25%
Sodium:211.32mg
9.19%
Alcohol:0.09g
100%
Alcohol %:0.13%
100%
Protein:4.32g
8.63%
Vitamin A:3061.05IU
61.22%
Iron:2.47mg
13.75%
Selenium:7.19µg
10.27%
Vitamin B2:0.17mg
10.2%
Manganese:0.17mg
8.58%
Phosphorus:75.11mg
7.51%
Vitamin K:7.87µg
7.49%
Vitamin E:0.99mg
6.61%
Folate:21.99µg
5.5%
Vitamin B5:0.45mg
4.48%
Calcium:44.42mg
4.44%
Copper:0.09mg
4.39%
Fiber:1g
3.99%
Magnesium:15.79mg
3.95%
Vitamin B1:0.06mg
3.9%
Potassium:128.52mg
3.67%
Vitamin B3:0.6mg
3.02%
Zinc:0.44mg
2.96%
Vitamin B12:0.16µg
2.66%
Vitamin B6:0.05mg
2.4%
Vitamin D:0.23µg
1.57%
Source:My Recipes