Pumpkin Chip Cupcakes

Health score
2%
Pumpkin Chip Cupcakes
40 min.
15
342kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • 0.3 cup butter softened
  • cup pumpkin puree canned
  • 0.5 cup canola oil 
  • cup chocolate chips miniature
  • cups powdered sugar 
  • ounces cream cheese softened
  •  eggs lightly beaten
  • cup flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon nutmeg 
  • 0.5 cup honey 
  • 0.5 teaspoon salt 
  • teaspoon vanilla extract 
  • 0.5 cup walnut pieces chopped
  • 0.3 cup water 
  • 0.8 cup flour whole wheat

Equipment

  • bowl
  • oven
  • toothpicks
  • aluminum foil
  • muffin liners

Directions

  1. In a large bowl, combine the first seven ingredients.
  2. Combine the eggs, pumpkin, oil, honey and water. Stir into dry ingredients just until combined; fold in walnuts and chocolate chips.
  3. Fill greased or foil-lined muffin cups three-fourths full.
  4. Bake at 350° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely.
  5. For frosting, in a small bowl, beat the cream cheese, butter and vanilla until fluffy. Gradually beat in confectioners' sugar until smooth. Frost cupcakes.

Nutrition Facts

Calories342kcal
Protein5.4%
Fat40.93%
Carbs53.67%

Properties

Glycemic Index
26.08
Glycemic Load
9.81
Inflammation Score
-9
Nutrition Score
8.4239130642103%

Flavonoids

Cyanidin
0.11mg

Nutrients percent of daily need

Calories:341.51kcal
17.08%
Fat:15.96g
24.55%
Saturated Fat:7.34g
45.87%
Carbohydrates:47.08g
15.69%
Net Carbohydrates:45.09g
16.39%
Sugar:33.76g
37.51%
Cholesterol:47.03mg
15.68%
Sodium:269.29mg
11.71%
Alcohol:0.09g
100%
Alcohol %:0.1%
100%
Protein:4.74g
9.48%
Vitamin A:2899.67IU
57.99%
Manganese:0.48mg
24.24%
Selenium:10.12µg
14.46%
Phosphorus:84.76mg
8.48%
Vitamin B2:0.14mg
8.01%
Fiber:1.99g
7.97%
Vitamin B1:0.12mg
7.93%
Iron:1.3mg
7.25%
Folate:28.16µg
7.04%
Copper:0.13mg
6.5%
Calcium:61.61mg
6.16%
Magnesium:22.6mg
5.65%
Vitamin E:0.79mg
5.27%
Vitamin B3:0.93mg
4.64%
Vitamin K:4.54µg
4.33%
Vitamin B6:0.08mg
3.98%
Zinc:0.55mg
3.64%
Vitamin B5:0.35mg
3.49%
Potassium:117.57mg
3.36%
Vitamin B12:0.09µg
1.53%
Vitamin C:0.87mg
1.05%