Pumpkin cupcakes with chocolate ganache filling and topped with meringue ghosts

Health score
3%
Pumpkin cupcakes with chocolate ganache filling and topped with meringue ghosts
45 min.
12
341kcal

Suggestions

Ingredients

  • 1.5 tsp double-acting baking powder 
  • tsp baking soda 
  • cup pumpkin puree canned
  • 12 servings chocolate chips mini for eyes
  • 0.1 tsp cream of tartar 
  • oz chocolate dark chopped
  •  egg whites 
  •  eggs 
  • cup flour 
  • tsp ground cinnamon 
  • cup heavy cream 
  • 0.3 tsp nutmeg 
  • pinch salt 
  • 0.5 cup powder sugar 
  • 0.8 cup sugar 
  • 0.5 cup tbsp vegetable oil 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • whisk
  • mixing bowl
  • toothpicks
  • muffin liners
  • muffin tray
  • measuring spoon

Directions

  1. First make the chocolate ganache. In a small saucepan, bring the heavy cream to a boil and then pour over a bowl with the chopped chocolates.
  2. Mix and stir until chocolate is completely melted and smooth.
  3. Place in fridge to chill until ganache is firm enough for piping, about 1 hour.
  4. Next, make the meringues. Preheat oven to 200F. In a clean mixing bowl, whip egg whites at high speed until foamy.
  5. Add in the cream of tartar and sugar and continue to whip until stiff peaks form. You should be able to turn the mixing bowl upside down without your egg whites falling out. Using a piping bag, pipe ghosts onto a baking sheet lined with parchment paper. Use mini chocolate chips, insert two to form eyes for each ghost.
  6. Bake for about 1 hour until meringues dry out and are firm.
  7. To make the cupcakes: Preheat oven to 350F.
  8. Combine the sugar, oil, pumpkin and eggs in a large mixing bowl. In a separate bowl, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  9. Add flour mixture to the wet mixture and mix on high speed for about 5 minutes until batter is smooth and no clumps of flour remain.
  10. Line cupcake pan with cupcake liners. Spoon batter in each cupcake liner until about 1/2 full. Using the 1/2 tbsp measuring spoon, scoop out about 1/2 tbsp of firm chocolate ganache and drop in the middle of each cupcake. Spoon more batter into each cupcake liner so that the ganache is covered and cupcake liners are about 2/3 full.
  11. Bake in preheated oven for approximately 15 minutes or until tops are firm and a toorthpick inserted on the side comes out clean. If you insert it where the ganache is, only melted ganache should cling to the toothpick and not uncooked batter crumbs.
  12. After cupcakes have completely cooled, pipe a layer of chocolate ganache frosting with the remaining ganache.
  13. Place a meringue ghost in the center of each cupcake.

Nutrition Facts

Calories341kcal
Protein5.62%
Fat47.34%
Carbs47.04%

Properties

Glycemic Index
33.77
Glycemic Load
21.97
Inflammation Score
-9
Nutrition Score
11.195652039155%

Nutrients percent of daily need

Calories:340.85kcal
17.04%
Fat:18.22g
28.03%
Saturated Fat:9.9g
61.87%
Carbohydrates:40.74g
13.58%
Net Carbohydrates:37.65g
13.69%
Sugar:27.31g
30.35%
Cholesterol:50.41mg
16.8%
Sodium:199.07mg
8.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:15.12mg
5.04%
Protein:4.86g
9.73%
Vitamin A:3518.89IU
70.38%
Manganese:0.51mg
25.63%
Copper:0.38mg
19.1%
Iron:3.28mg
18.2%
Magnesium:53.27mg
13.32%
Selenium:8.88µg
12.68%
Fiber:3.09g
12.34%
Phosphorus:116.22mg
11.62%
Vitamin B2:0.17mg
10.24%
Vitamin K:8.74µg
8.33%
Calcium:75.63mg
7.56%
Vitamin B1:0.1mg
6.69%
Potassium:232.23mg
6.64%
Folate:26µg
6.5%
Zinc:0.88mg
5.89%
Vitamin E:0.75mg
4.98%
Vitamin B3:0.92mg
4.58%
Vitamin B5:0.38mg
3.8%
Vitamin D:0.46µg
3.09%
Vitamin B12:0.15µg
2.57%
Vitamin B6:0.04mg
2.16%
Vitamin C:0.99mg
1.2%