Pumpkin Cupcakes with Pudding

Health score
1%
Pumpkin Cupcakes with Pudding
10 min.
24
314kcal

Suggestions

Ingredients

  • teaspoons baking soda 
  • cup brown sugar packed
  • 15 ounce pumpkin puree canned
  • cups confectioners' sugar 
  • oz cream cheese room temperature
  • large eggs 
  • oz flour all-purpose
  • cup granulated sugar 
  • teaspoons ground cinnamon 
  • 0.5 cup heavy cream cold
  • 3.4 ounce vanilla pudding mix instant
  • teaspoon juice of lemon fresh
  • teaspoon pumpkin pie spices 
  • 0.5 teaspoon salt 
  • oz butter unsalted salted softened
  • sticks butter unsalted softened
  • teaspoon vanilla 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • oven
  • mixing bowl
  • hand mixer
  • toothpicks
  • muffin liners

Directions

  1. Preheat an oven to 350 degrees F. Line 24 muffin cup with line paper muffin liners.In a large mixing bowl using an electric mixer, beat the butter and both sugars until light and fluffy.
  2. Add the eggs one at a time. Beat in the vanilla and pumpkin puree.
  3. Mix the flour, pudding mix, baking soda, salt, cinnamon, and pumpkin pie spice together in a separate bowl, then gradually add to the pumpkin mixture stirring just until blended
  4. Pour the batter into the muffin cups and bake for 20-25 minutes or until tops are golden and toothpick inserted comes out clean. Cool in the pans for 10 minutes before removing.In a mixing bowl, beat the whipping cream until stiff peaks form and set aside. In a second bowl, beat the cream cheese, butter, confectioners sugar, vanilla and lemon juice until creamy. Stir the whipped cream into the cream cheese mixture. Frost the cupcakes.

Nutrition Facts

Calories314kcal
Protein4.01%
Fat43.94%
Carbs52.05%

Properties

Glycemic Index
7.38
Glycemic Load
11.83
Inflammation Score
-9
Nutrition Score
6.8086956065634%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.03mg

Nutrients percent of daily need

Calories:313.7kcal
15.68%
Fat:15.59g
23.98%
Saturated Fat:9.41g
58.8%
Carbohydrates:41.55g
13.85%
Net Carbohydrates:40.62g
14.77%
Sugar:31.38g
34.86%
Cholesterol:71.47mg
23.82%
Sodium:213.71mg
9.29%
Alcohol:0.11g
100%
Alcohol %:0.15%
100%
Protein:3.2g
6.4%
Vitamin A:3314.23IU
66.28%
Selenium:7.58µg
10.82%
Vitamin B2:0.14mg
8.23%
Manganese:0.14mg
7.03%
Folate:27.12µg
6.78%
Vitamin B1:0.09mg
6.33%
Iron:1mg
5.55%
Phosphorus:50.68mg
5.07%
Vitamin E:0.69mg
4.57%
Vitamin K:4.13µg
3.93%
Fiber:0.93g
3.72%
Vitamin B3:0.73mg
3.65%
Calcium:35.95mg
3.6%
Vitamin B5:0.34mg
3.4%
Vitamin D:0.42µg
2.82%
Potassium:94.47mg
2.7%
Copper:0.05mg
2.59%
Magnesium:9.86mg
2.46%
Vitamin B12:0.12µg
2.05%
Vitamin B6:0.04mg
2.03%
Zinc:0.29mg
1.94%
Vitamin C:0.87mg
1.05%