Pumpkin Magic Brownie Bars with Pumpkin Magic Frosting

Dairy Free
Pumpkin Magic Brownie Bars with Pumpkin Magic Frosting
36 min.
20
197kcal

Suggestions

Ingredients

  • 19 oz brownie mix (13x9-inch pan size)
  •  eggs 
  • cup powdered sugar 
  • cup pumpkin puree 
  • 3.4 oz jell-o pumpkin spice flavor pudding instant
  • 0.3 cup water 
  • oz cool whip whipped topping thawed

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • toothpicks

Directions

  1. PREHEAT oven to 350 F. Grease or spray a 9x13" pan.
  2. COMBINE brownie mix, water, eggs, pumpkin puree and JELL-O Instant pudding in a medium bowl. Stir until well blended.
  3. Spread into prepared pan.
  4. BAKE for 24-26 minutes, or until toothpick inserted into the middle comes out clean.
  5. Let cool.
  6. WHISK together instant pudding and powdered sugar. Gently fold into COOL WHIP whipped topping. Once blended, spread evenly over the top of the brownies. Enjoy!

Nutrition Facts

Calories197kcal
Protein4.72%
Fat23.76%
Carbs71.52%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-8
Nutrition Score
2.9808695821658%

Nutrients percent of daily need

Calories:197.25kcal
9.86%
Fat:5.2g
8%
Saturated Fat:2.14g
13.37%
Carbohydrates:35.21g
11.74%
Net Carbohydrates:34.85g
12.67%
Sugar:25.79g
28.66%
Cholesterol:16.59mg
5.53%
Sodium:93.98mg
4.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.32g
4.64%
Vitamin A:1938.62IU
38.77%
Iron:1.02mg
5.66%
Selenium:1.71µg
2.44%
Vitamin B2:0.04mg
2.24%
Vitamin K:2.34µg
2.22%
Phosphorus:21.39mg
2.14%
Vitamin E:0.23mg
1.55%
Fiber:0.36g
1.42%
Calcium:13.85mg
1.38%
Potassium:42.88mg
1.23%
Vitamin B5:0.12mg
1.16%
Magnesium:4.17mg
1.04%
Vitamin B12:0.06µg
1.03%