Pumpkin Pancakes with Black Cinnamon Syrup

Health score
5%
Pumpkin Pancakes with Black Cinnamon Syrup
25 min.
6
337kcal

Suggestions


Start your morning off with a delightful twist on a classic favorite: Pumpkin Pancakes with Black Cinnamon Syrup! These fluffy pancakes are not only a feast for the eyes but also a delicious way to embrace the flavors of fall. The addition of canned pumpkin gives them a rich, moist texture, while the warm spices of cinnamon and nutmeg create a comforting aroma that will fill your kitchen.

What sets this recipe apart is the striking black cinnamon syrup that adds a unique flair to your breakfast table. Made with just a few simple ingredients, this syrup is easy to prepare and brings a bold, sweet contrast to the warm, spiced pancakes. The vibrant colors from the food coloring make these pancakes a fun and festive choice for brunch gatherings or special occasions.

With a preparation time of just 25 minutes, you can whip up a batch of these delicious pancakes for yourself or to impress family and friends. Each serving is packed with flavor and a satisfying balance of protein, fat, and carbohydrates, making them a wholesome choice for any morning meal. So grab your frying pan and get ready to indulge in a breakfast that’s as delightful to eat as it is to look at!

Ingredients

  • 0.5 cup pumpkin pie filling/mix canned (not pumpkin pie mix)
  •  eggs 
  • servings purple gel food coloring black
  • tablespoons granulated sugar 
  • 0.5 teaspoon ground cinnamon 
  • 0.5 cup brown sugar light packed
  • cup milk 
  • pinch nutmeg 
  • tablespoons flour all-purpose gold medal®
  • teaspoon vanilla 
  • cup water 
  • servings food coloring red yellow (or orange)
  • cups baking mix original bisquick®

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. In 1-quart saucepan, heat Syrup ingredients to boiling, stirring constantly, slowly adding enough black food color to completely color the mixture black. Stir constantly while boiling a few more minutes until mixture thickens.
  2. Remove from heat; set aside.
  3. In large bowl, stir together Pancake ingredients until well combined. Spoon batter onto hot greased griddle; cook until golden, 2 to 3 minutes each side.
  4. Transfer to serving plates; top with syrup, and serve warm.

Nutrition Facts

Calories337kcal
Protein8.19%
Fat23.9%
Carbs67.91%

Properties

Glycemic Index
43.02
Glycemic Load
4.93
Inflammation Score
-8
Nutrition Score
11.400000007256%

Nutrients percent of daily need

Calories:337.35kcal
16.87%
Fat:8.99g
13.82%
Saturated Fat:2.86g
17.9%
Carbohydrates:57.44g
19.15%
Net Carbohydrates:54.54g
19.83%
Sugar:28.59g
31.76%
Cholesterol:60.24mg
20.08%
Sodium:600.78mg
26.12%
Alcohol:0.23g
100%
Alcohol %:0.16%
100%
Protein:6.92g
13.85%
Vitamin A:2014.39IU
40.29%
Phosphorus:318.17mg
31.82%
Vitamin B2:0.34mg
19.91%
Vitamin B1:0.28mg
18.84%
Folate:69.66µg
17.42%
Calcium:157.02mg
15.7%
Manganese:0.3mg
14.82%
Selenium:9.62µg
13.75%
Fiber:2.9g
11.59%
Vitamin B3:2.13mg
10.65%
Iron:1.87mg
10.39%
Vitamin B5:1.02mg
10.22%
Vitamin B12:0.51µg
8.44%
Vitamin B6:0.13mg
6.26%
Potassium:206.92mg
5.91%
Magnesium:23.32mg
5.83%
Copper:0.11mg
5.47%
Vitamin D:0.74µg
4.94%
Zinc:0.69mg
4.61%
Vitamin K:2.83µg
2.69%
Vitamin E:0.23mg
1.54%
Vitamin C:0.92mg
1.11%