Pumpkin Pie

Health score
8%
Pumpkin Pie
225 min.
8
432kcal

Suggestions

Ingredients

  • 15 ounce pumpkin pure canned
  • 0.8 cup brown sugar dark packed
  • tablespoons eggs beaten
  • large eggs 
  • 2.8 cups flour for dusting all-purpose plus more
  • tablespoons granulated sugar 
  • 0.3 teaspoon ground allspice 
  • teaspoon ground cinnamon 
  • 0.1 teaspoon ground cloves 
  • teaspoon ground ginger 
  • cup half-and-half 
  • 0.5 teaspoon salt 
  • tablespoons butter unsalted cold cut into 1/2-inch pieces
  • tablespoons vegetable shortening 
  • servings whipped cream for serving

Equipment

  • food processor
  • bowl
  • baking paper
  • oven
  • whisk
  • plastic wrap
  • aluminum foil

Directions

  1. Make the dough: Pulse the flour, granulated sugar and salt in a food processor.
  2. Add the shortening; pulse until it disappears, about 30 seconds.
  3. Add the butter and pulse until the mixture looks like coarse meal with pea-size bits of butter. Beat 2 tablespoons ice water and the egg in a bowl, then add to the processor and pulse once or twice. (Stop before the dough gathers into a ball.) Turn out onto a sheet of plastic wrap and pat into a disk. Wrap tightly and refrigerate until firm, at least 1 hour.
  4. Preheat the oven to 350 degrees F.
  5. Roll the dough into a 13-inch round on a lightly floured surface (or between 2 pieces of floured parchment paper). Ease into a 9 1/2-inch deep-dish glass pie plate. Fold the overhanging dough under itself and crimp the edges with your fingers. Pierce the bottom all over with a fork and chill until firm, about 30 minutes.
  6. Line the crust with foil, then fill with pie weights or dried beans.
  7. Bake until the edges are golden, about 20 minutes.
  8. Remove the foil and weights and continue baking until the crust is golden all over, 10 to 15 more minutes.
  9. Transfer to a rack to cool completely.
  10. Whisk the pumpkin, brown sugar, eggs, half-and-half, ginger, cinnamon, allspice and cloves in a bowl.
  11. Pour into the crust; bake until the edges are set but the center quivers, 1 hour to 1 hour, 15 minutes. (Cover the edges of the crust with foil if they brown too quickly.) Cool completely on a rack.
  12. Serve with whipped cream.
  13. Photographs by Con Poulos

Nutrition Facts

Calories432kcal
Protein8.36%
Fat33.89%
Carbs57.75%

Properties

Glycemic Index
27.51
Glycemic Load
26.24
Inflammation Score
-10
Nutrition Score
16.385652251866%

Nutrients percent of daily need

Calories:431.73kcal
21.59%
Fat:16.43g
25.27%
Saturated Fat:8.21g
51.31%
Carbohydrates:62.97g
20.99%
Net Carbohydrates:60.08g
21.85%
Sugar:26.7g
29.67%
Cholesterol:113.7mg
37.9%
Sodium:206.6mg
8.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.11g
18.23%
Vitamin A:8718.09IU
174.36%
Selenium:23.21µg
33.16%
Manganese:0.54mg
27.02%
Vitamin B1:0.37mg
24.77%
Folate:97.14µg
24.29%
Vitamin B2:0.41mg
24.1%
Iron:3.37mg
18.75%
Phosphorus:146.72mg
14.67%
Vitamin B3:2.84mg
14.21%
Fiber:2.89g
11.58%
Vitamin K:11.53µg
10.98%
Calcium:93.61mg
9.36%
Vitamin B5:0.91mg
9.1%
Vitamin E:1.31mg
8.71%
Magnesium:30.91mg
7.73%
Potassium:269.75mg
7.71%
Copper:0.15mg
7.59%
Vitamin B6:0.12mg
5.77%
Zinc:0.85mg
5.66%
Vitamin B12:0.29µg
4.78%
Vitamin D:0.58µg
3.85%
Vitamin C:2.54mg
3.08%