Pumpkin Pudding II

Health score
9%
Pumpkin Pudding II
45 min.
12
377kcal

Suggestions

Ingredients

  • 29 ounce pumpkin puree canned
  •  eggs beaten
  • 12 fluid ounce evaporated milk canned
  • teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • 0.3 cup butter melted
  • 0.3 teaspoon pumpkin pie spice 
  • 0.5 teaspoon salt 
  • 18.3 ounce spice cake mix 
  • 0.5 cup walnuts chopped
  • 0.7 cup sugar white

Equipment

  • oven
  • knife
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease one 9x13 inch baking dish.
  2. Blend together the sugar, eggs, evaporated milk, pumpkin, cinnamon, salt, clove and pie spice.
  3. Pour into baking dish.
  4. Spread dry cake mix over pumpkin mixture.
  5. Sprinkle with cinnamon, margarine and chopped nuts.
  6. Bake for 60 minutes or until knife inserted comes out clean.
  7. Serve with whipped cream if desired.

Nutrition Facts

Calories377kcal
Protein7.09%
Fat38.33%
Carbs54.58%

Properties

Glycemic Index
7.92
Glycemic Load
7.83
Inflammation Score
-10
Nutrition Score
14.71652162075%

Flavonoids

Cyanidin
0.13mg

Nutrients percent of daily need

Calories:376.69kcal
18.83%
Fat:16.46g
25.32%
Saturated Fat:4.39g
27.42%
Carbohydrates:52.72g
17.57%
Net Carbohydrates:49.57g
18.02%
Sugar:36.59g
40.66%
Cholesterol:49.5mg
16.5%
Sodium:475.51mg
20.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.85g
13.69%
Vitamin A:10964.59IU
219.29%
Manganese:0.57mg
28.73%
Phosphorus:221.38mg
22.14%
Iron:3.4mg
18.9%
Vitamin B2:0.3mg
17.39%
Calcium:150.26mg
15.03%
Copper:0.27mg
13.57%
Vitamin K:14.19µg
13.51%
Vitamin B1:0.2mg
13.24%
Fiber:3.16g
12.62%
Potassium:418.08mg
11.95%
Folate:42.6µg
10.65%
Magnesium:41.34mg
10.33%
Selenium:5.55µg
7.93%
Vitamin E:1.16mg
7.76%
Vitamin B5:0.77mg
7.65%
Vitamin B3:1.48mg
7.38%
Vitamin B6:0.12mg
5.84%
Zinc:0.8mg
5.32%
Vitamin C:3.61mg
4.38%
Vitamin B12:0.15µg
2.5%
Vitamin D:0.25µg
1.66%
Source:Allrecipes