45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 116g
Price Per Serving: 1.27$
309kcal
Nutrition
Calories: 309kcal
Protein: 27.82%
Fat: 65.52%
Carbs: 6.66%
Ingredients
- 2 chiles green canned chopped
- 14.5 ounce chicken broth canned
- 1 clove garlic crushed
- 0.5 cup cup heavy whipping cream
- 0.3 cup onion chopped
- 1 cup pumpkin seeds
- 6 servings salt to taste
- 2 tablespoons vegetable oil
- 1 slice sandwich bread white
Equipment
Directions
- Cook pumpkin seeds, onion, bread, and garlic in oil, stirring frequently, until bread is golden brown. Stir in chilies.
- Place mixture in a food processor bowl fitted with steel blade; process until smooth.
- Place puree in a small saucepan. Stir in broth, whipping cream, and salt.
- Heat through over low heat.
- Serve with Pumpkin Ravioli.
Nutrition Facts
Properties
Nutrition Score
9.7873913308848%
Flavonoids
Nutrients percent of daily need