Puppy Chow

Dairy Free
Health score
5%
Puppy Chow
25 min.
25
99kcal

Suggestions

Ingredients

  • 0.5 cup creamy peanut butter 
  • cups oven-toasted rice cereal squares 
  • 0.5 cup powdered sugar 
  • oz baker's semi-sweet chocolate 

Equipment

  • bowl
  • baking sheet
  • ziploc bags
  • microwave

Directions

  1. Microwave peanut butter and chocolate in large microwaveable bowl on HIGH 1-1/2 min.; stir until chocolate is completely melted and mixture is well blended.
  2. Add cereal; toss to evenly coat.
  3. Spread into single layer on waxed paper-covered baking sheets; separate cereal pieces. Cool completely.
  4. Transfer cereal mixture to clean brown paper bag or large resealable plastic bag.
  5. Add sugar; close bag. Shake gently to evenly coat cereal mixture with sugar.

Nutrition Facts

Calories99kcal
Protein7.82%
Fat40.07%
Carbs52.11%

Properties

Glycemic Index
0.56
Glycemic Load
0.13
Inflammation Score
-4
Nutrition Score
6.6704348131366%

Nutrients percent of daily need

Calories:98.8kcal
4.94%
Fat:4.54g
6.98%
Saturated Fat:1.56g
9.77%
Carbohydrates:13.28g
4.43%
Net Carbohydrates:12.49g
4.54%
Sugar:5.25g
5.83%
Cholesterol:0.27mg
0.09%
Sodium:92.54mg
4.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.9mg
1.3%
Protein:1.99g
3.98%
Manganese:0.45mg
22.26%
Iron:3.25mg
18.08%
Folate:68.46µg
17.11%
Vitamin B3:2.32mg
11.61%
Zinc:1.45mg
9.68%
Vitamin B6:0.18mg
9.21%
Vitamin B2:0.15mg
8.87%
Vitamin B1:0.13mg
8.58%
Vitamin B12:0.49µg
8.19%
Copper:0.1mg
5.05%
Magnesium:19.3mg
4.82%
Phosphorus:42.07mg
4.21%
Calcium:37.33mg
3.73%
Vitamin E:0.53mg
3.51%
Selenium:2.3µg
3.29%
Vitamin A:162.28IU
3.25%
Fiber:0.78g
3.13%
Vitamin C:1.92mg
2.32%
Vitamin D:0.32µg
2.13%
Potassium:71.11mg
2.03%
Vitamin B5:0.2mg
1.95%