PW's Prime Rib with Rosemary Salt Crust

Dairy Free
Health score
30%
PW's Prime Rib with Rosemary Salt Crust
85 min.
16
852kcal

Suggestions

Ingredients

  • sprigs rosemary fresh
  • sprigs thyme leaves fresh
  • 0.5 cup garlic minced
  • 0.5 cup kosher salt 
  • 16 servings olive oil 
  • 12 pounds eye whole boneless
  • 0.3 cup tri-color peppercorns 

Equipment

  • frying pan
  • oven
  • kitchen thermometer
  • rolling pin

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 500 degrees F.
  3. Cut the rib eye in half (roast halves separately for more controlled/even cooking).
  4. Heat some oil in a large skillet over high heat. Sear both rib eye halves until a nice dark golden color, 2 to 3 minutes per side.
  5. Place the peppercorns into a bag and crush with a rolling pin. Shred the leaves from the thyme and rosemary sprigs.
  6. Mix the salt with the crushed peppercorns, rosemary leaves, thyme leaves and garlic.
  7. Pour olive oil over the rib eye and pour on the rub mix. Pat slightly to get it to stick to the meat. Roast for 20 minutes, then reduce the heat to 275 degrees F and roast until a meat thermometer registers 125 for rare/medium-rare, about 20 more minutes (the roast will continue to cook slightly after removing from the oven).
  8. Remove from the oven and let rest for 15 to 20 minutes before slicing.

Nutrition Facts

Calories852kcal
Protein32.44%
Fat65.57%
Carbs1.99%

Properties

Glycemic Index
7.31
Glycemic Load
1.52
Inflammation Score
-5
Nutrition Score
30.809565152811%

Flavonoids

Apigenin
0.02mg
Luteolin
0.16mg
Kaempferol
0.01mg
Myricetin
0.07mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:851.75kcal
42.59%
Fat:62.19g
95.67%
Saturated Fat:23.35g
145.91%
Carbohydrates:4.25g
1.42%
Net Carbohydrates:3.99g
1.45%
Sugar:0.14g
0.16%
Cholesterol:207.52mg
69.17%
Sodium:3714.83mg
161.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:69.22g
138.43%
Selenium:85.96µg
122.79%
Zinc:17.57mg
117.12%
Vitamin B12:5.65µg
94.12%
Vitamin B3:16.75mg
83.77%
Vitamin B6:1.42mg
70.82%
Phosphorus:503.71mg
50.37%
Vitamin B2:0.82mg
48.32%
Iron:6.14mg
34.09%
Potassium:939.91mg
26.85%
Vitamin B1:0.31mg
20.76%
Magnesium:75.07mg
18.77%
Copper:0.29mg
14.66%
Vitamin E:2.02mg
13.49%
Vitamin K:13.61µg
12.96%
Manganese:0.12mg
5.98%
Calcium:35.94mg
3.59%
Folate:11.16µg
2.79%
Vitamin D:0.34µg
2.27%
Vitamin C:1.83mg
2.22%
Vitamin A:66.81IU
1.34%
Fiber:0.25g
1.02%