Quick-and-Easy Gingerbread

Dairy Free
Health score
6%
Quick-and-Easy Gingerbread
45 min.
9
215kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.3 cup egg substitute 
  • 1.5 cups flour all-purpose
  • 0.5 cup granulated sugar 
  • 0.5 teaspoon ground cinnamon 
  • teaspoons ground ginger 
  • 0.3 teaspoon ground nutmeg 
  • 0.3 cup blackstrap molasses 
  • 0.5 cup orange juice 
  • teaspoon powdered sugar 
  • 0.3 teaspoon salt 
  • 0.3 cup stick margarine softened

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • wire rack
  • blender
  • baking pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Beat granulated sugar and butter at medium speed of a mixer until well-blended.
  3. Add juice, molasses, and egg substitute; beat well, and set aside.
  4. Lightly spoon flour into dry measuring cups; level with a knife.
  5. Combine the flour and the next 6 ingredients (flour through nutmeg) in a small bowl; gradually add flour mixture to molasses mixture, stirring until well-blended.
  6. Pour batter into an 8-inch square baking pan coated with cooking spray.
  7. Bake at 350 for 25 minutes or until a wooden pick inserted in center comes out clean. Cool gingerbread in pan on a wire rack.
  8. Sprinkle with powdered sugar.

Nutrition Facts

Calories215kcal
Protein5.57%
Fat23.26%
Carbs71.17%

Properties

Glycemic Index
45.34
Glycemic Load
24.16
Inflammation Score
-5
Nutrition Score
6.7234783039793%

Flavonoids

Eriodictyol
0.02mg
Hesperetin
1.65mg
Naringenin
0.29mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:214.5kcal
10.72%
Fat:5.61g
8.63%
Saturated Fat:1.16g
7.26%
Carbohydrates:38.63g
12.88%
Net Carbohydrates:37.91g
13.78%
Sugar:22.01g
24.46%
Cholesterol:0mg
0%
Sodium:229.62mg
9.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.02g
6.04%
Manganese:0.5mg
25.25%
Selenium:12.37µg
17.68%
Vitamin B1:0.19mg
12.68%
Folate:43.5µg
10.87%
Iron:1.85mg
10.25%
Magnesium:38.68mg
9.67%
Vitamin C:6.94mg
8.42%
Vitamin B2:0.14mg
8.14%
Potassium:255.86mg
7.31%
Vitamin B3:1.46mg
7.28%
Vitamin A:278.15IU
5.56%
Vitamin B6:0.11mg
5.54%
Calcium:52mg
5.2%
Copper:0.1mg
5.11%
Phosphorus:40.83mg
4.08%
Vitamin B5:0.34mg
3.36%
Fiber:0.72g
2.89%
Vitamin E:0.33mg
2.2%
Zinc:0.28mg
1.83%
Source:My Recipes